Jason

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So far Jason has created 618 blog entries.

Heal Your Gut for Good!

An interview with Amanda Santalucia, RHN Do you feel bloated, heavy or sluggish after eating? Do you have low energy, yet trouble sleeping? Having frequent cravings and trouble losing stubborn weight? I recently spoke with nutritionist Amanda Santalucia about how all these symptoms may be connected to the overall health of our gut. Jason Sebeslav: [...]

Heal Your Gut for Good! 2018-11-15T09:50:47+00:00

Study doubting vitamin D bone benefits was poorly structured and unreliable, say experts

by Ronald G. Reichert, ND Since earning his doctorate in naturopathic medicine from Bastyr University in 1989, Dr Ronald Reichert has worked as an expert consultant to the natural health products industry. In addition to maintaining a private practice, he is an adjunct professor at the Boucher Institute for Naturopathic Medicine, and the Director for [...]

Study doubting vitamin D bone benefits was poorly structured and unreliable, say experts 2018-10-25T10:59:00+00:00

What is the Thyroid – Stress Connection?

An Interview with Dr Elie Klein, ND Dr. Elie Klein is a naturopathic doctor in Toronto, author of Read This If You Have A Heart – The Book on Lowering High Blood Pressure, Cholesterol and Blood Sugar Naturally, as well as co-owner and formulator of natural health products with My Health Supplements and Nanton Nutraceuticals. [...]

What is the Thyroid – Stress Connection? 2018-09-24T10:27:48+00:00

Terpenes: “Benefits of Cannabis Without the High”

An Interview with Dr Lee Know, ND By Jason Sebeslav Lee Know is a licensed naturopathic doctor, recipient of several awards, and has held positions as medical advisor, scientific evaluator, and director of R&D for major organizations. He’s the author of Mitochondria and the Future of Medicine (Chelsea Green Publishing, 2018) and the Director of Scientific [...]

Terpenes: “Benefits of Cannabis Without the High” 2018-07-19T18:03:09+00:00

Vision Quest: Aging with Good Eyesight

An interview with Dr Mahmood Piraee, PhD By Jason Sebeslav Dr. Mahmood Piraee is a pharmacist with a PhD in molecular and cellular biology from Dalhousie University, Halifax, Canada. He has over 20 years of experience in natural products drug discovery and development. We had the opportunity to interview Dr. Piraee recently about age-related vision loss [...]

Vision Quest: Aging with Good Eyesight 2018-03-08T10:12:01+00:00

10 Healthy Travel Tips

By Caroline Farquhar RHN, BA, EMP I travel a lot for both work and pleasure, and I know that getting sick can ruin your trip. Whether you’re staying close to home or planning to travel abroad, make sure you are prepared. Healthy travel requires planning, preparation, and common sense. Don’t use your trip as an [...]

10 Healthy Travel Tips 2018-03-08T09:23:57+00:00

Probiotics for Gut, Brain & Immunity

An interview with digestive health expert Dr. Sara Celik By Jason Sebeslav Dr. Sara Celik, ND, HMC, BHSc is a Naturopathic Doctor and Homeopathic Master Clinician with over 15 years of experience. With her extensive clinical and educational background, she is a sought-after national authority on natural health. Recently I had the opportunity to ask [...]

Probiotics for Gut, Brain & Immunity 2018-02-15T15:52:49+00:00

Low Iron is Common – and Dangerous, says Lorna Vanderhaeghe

An interview with Lorna Vanderhaeghe by Jason Sebeslav, Owner of The Peanut Mill Natural Foods Market Lorna Vanderhaeghe, MS, is a leading women’s health expert and has been researching nutritional medicine for over 25 years. With degrees in nutrition and biochemistry, she is a popular lecturer and the author of 10 books including A Smart Woman’s [...]

Low Iron is Common – and Dangerous, says Lorna Vanderhaeghe 2018-02-15T15:52:49+00:00

Stress Management: Feeding the Brain

Guest Post by Philip Rouchotas, MSc, ND, and Heidi Fritz, MA, ND  Our society is overburdened with stressors of all kinds: tense work places, long commutes, family/relationship troubles, financial difficulties, too much caffeine, too little sleep, and not enough leisure time. The offshoot of chronic stress results in depression, anxiety, and insomnia. While we ought [...]

Stress Management: Feeding the Brain 2018-02-15T15:52:49+00:00

Sexy Summer Dip: Maca Guacamole!

Guest post by Sharlene Styles, RHN of PURE Natural Health & Wellness I often rave about maca in my ongoing quest to help my clients balance their hormones. Maca is a superfood food that is considered Peruvian ginseng, meaning it is a powerful adaptogen. It is extremely helpful in boosting energy without stressing the adrenals, [...]

Sexy Summer Dip: Maca Guacamole! 2018-03-08T10:13:45+00:00

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