The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848

featured blog

STAFF RECIPE: Thai Chickpea Curry

By | March 2nd, 2017|featured blog|

by Jess Stopard, RHN Here's a sneak peek at one of the recipes included in our new program, CLEAN START: 6-Week Wellness Reset! Curry is wonderful anytime, but especially in winter when we crave warming comfort food. Making a noteworthy appearance in this recipe is ginger, which is excellent for the digestive system. It relaxes [...]

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Ready to Reset Your Wellness? Join our CLEAN START program!

By | February 24th, 2017|featured blog|

CLEAN START: 6-Week Wellness Reset Wednesdays 7:00 pm to 8:30 pm, March 15 - April 19, 2017 Facilitated by Jessica Stopard, RHN, Linda Morinello & Dr. Scott Figueroa, ND Are you ready to: Increase your energy and look and feel younger? Reduce bloating and pesky digestive issues? Find out once and for all if gluten [...]

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Detoxing Demystified: How Cleansing Works

By | December 21st, 2016|featured blog|

An interview with Dr. Sara Celik, ND By Jason Sebeslav Dr. Sara Celik is a Naturopathic Doctor and Homeopathic Master Clinician with over 15 years of experience in the health and wellness field. She is a sought-after speaker and health expert that has contributed to various magazines and television programs. As national spokesperson for Renew [...]

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