Featured Articles

Heal Your Gut for Good!

An interview with Amanda Santalucia, RHN Do you feel bloated, heavy or sluggish after eating? Do you have low energy, yet trouble sleeping? Having frequent cravings and trouble losing stubborn weight? I recently spoke with nutritionist Amanda Santalucia about how all these symptoms may be connected to the overall health of our gut. Jason Sebeslav: [...]

Heal Your Gut for Good! 2018-11-15T09:50:47+00:00

Study doubting vitamin D bone benefits was poorly structured and unreliable, say experts

by Ronald G. Reichert, ND Since earning his doctorate in naturopathic medicine from Bastyr University in 1989, Dr Ronald Reichert has worked as an expert consultant to the natural health products industry. In addition to maintaining a private practice, he is an adjunct professor at the Boucher Institute for Naturopathic Medicine, and the Director for [...]

Study doubting vitamin D bone benefits was poorly structured and unreliable, say experts 2018-10-25T10:59:00+00:00

What is the Thyroid – Stress Connection?

An Interview with Dr Elie Klein, ND Dr. Elie Klein is a naturopathic doctor in Toronto, author of Read This If You Have A Heart – The Book on Lowering High Blood Pressure, Cholesterol and Blood Sugar Naturally, as well as co-owner and formulator of natural health products with My Health Supplements and Nanton Nutraceuticals. [...]

What is the Thyroid – Stress Connection? 2018-09-24T10:27:48+00:00

Terpenes: “Benefits of Cannabis Without the High”

An Interview with Dr Lee Know, ND By Jason Sebeslav Lee Know is a licensed naturopathic doctor, recipient of several awards, and has held positions as medical advisor, scientific evaluator, and director of R&D for major organizations. He’s the author of Mitochondria and the Future of Medicine (Chelsea Green Publishing, 2018) and the Director of Scientific [...]

Terpenes: “Benefits of Cannabis Without the High” 2018-07-19T18:03:09+00:00

10 Healthy Travel Tips

By Caroline Farquhar RHN, BA, EMP I travel a lot for both work and pleasure, and I know that getting sick can ruin your trip. Whether you’re staying close to home or planning to travel abroad, make sure you are prepared. Healthy travel requires planning, preparation, and common sense. Don’t use your trip as an [...]

10 Healthy Travel Tips 2018-03-08T09:23:57+00:00

Probiotics for Gut, Brain & Immunity

An interview with digestive health expert Dr. Sara Celik By Jason Sebeslav Dr. Sara Celik, ND, HMC, BHSc is a Naturopathic Doctor and Homeopathic Master Clinician with over 15 years of experience. With her extensive clinical and educational background, she is a sought-after national authority on natural health. Recently I had the opportunity to ask [...]

Probiotics for Gut, Brain & Immunity 2018-02-15T15:52:49+00:00

Low Iron is Common – and Dangerous, says Lorna Vanderhaeghe

An interview with Lorna Vanderhaeghe by Jason Sebeslav, Owner of The Peanut Mill Natural Foods Market Lorna Vanderhaeghe, MS, is a leading women’s health expert and has been researching nutritional medicine for over 25 years. With degrees in nutrition and biochemistry, she is a popular lecturer and the author of 10 books including A Smart Woman’s [...]

Low Iron is Common – and Dangerous, says Lorna Vanderhaeghe 2018-02-15T15:52:49+00:00

Stress & Mental Health – It’s not all in your head!

An interview with Dr. Karen Jensen, ND By Jason Sebeslav, Owner, The Peanut Mill Natural Foods Market Dr. Jensen received her degree in naturopathic medicine in 1988. She is a well-known lecturer, has written extensively for health magazines and is author of six books. The most recent is Three Brains: How the Heart, Brain and [...]

Stress & Mental Health – It’s not all in your head! 2017-06-22T14:35:41+00:00

Julie Daniluk Interview: Why you need omega-3s

How omega-3s help your mood, memory & more: An interview with TV host Julie Daniluk By Jason Sebeslav We had the pleasure of welcoming nutritionist, TV host and author Julie Daniluk RHN as our special guest speaker for our 40th anniversary event in 2016. Julie hosts Healthy Gourmet, a reality cooking show that looks at the ongoing [...]

Julie Daniluk Interview: Why you need omega-3s 2018-02-15T15:52:49+00:00

Sleep, Pain & Stress: A Naturopath’s Advice

By Dr. Scott Figueroa, ND Published in HWS Magazine Dr Scott Figueroa is a licensed naturopathic doctor with a clinical practice in Niagara Falls. He is also available Mondays and Thursdays to help customers navigate natural health at The Peanut Mill Natural Foods Market. Dr. Scott was asked to comment on his top three most [...]

Sleep, Pain & Stress: A Naturopath’s Advice 2018-02-15T15:52:50+00:00

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