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Start Calcium Early: Study shows supplements before puberty help later on

New research on calcium and bone development suggests that efforts to prevent osteoporosis could actually start before puberty. In the study at The Ohio State University Medical Center, researchers found that calcium supplementation significantly increased bone mass development during a critical childhood growth spurt. The findings suggest that elevated calcium use by pre-adolescent girls is [...]

Start Calcium Early: Study shows supplements before puberty help later on 2015-09-09T13:49:28+00:00

Teens: cut osteoporosis risk now!

New research suggests that a woman’s efforts to prevent osteoporosis should actually start before puberty. In the first trial to track calcium’s effects on bone density in girls eight to 13 years old for as long as seven years, researchers at the Ohio State University Medical Center found that calcium supplementation significantly increased bone mass [...]

Teens: cut osteoporosis risk now! 2015-09-09T13:50:26+00:00

Teens and D: Many girls low in crucial vitamin, study suggests

A University of Maine researcher has found evidence that many teenaged girls are not getting enough vitamin D, either from their diets or sun exposure. Lack of the critical nutrient could lead to health risks later in life, especially for osteoporosis. Susan Sullivan, a clinical dietitian, monitored sun exposure, diet and blood levels of vitamin [...]

Teens and D: Many girls low in crucial vitamin, study suggests 2015-09-09T13:50:27+00:00

Mind Mineral? Iron status as baby may influence mental abilities later

Teens who suffered iron deficiency as infants are likely to score lower on cognitive and motor tests, even if that iron deficiency was identified and treated in infancy, a new University of Michigan study shows. Researcher Betsy Lozoff, who has studied iron deficiency for nearly three decades, followed Costa Rican children who were diagnosed with [...]

Mind Mineral? Iron status as baby may influence mental abilities later 2015-09-09T13:50:28+00:00

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