Three years ago, a team of Finnish researchers reported that combined supplements of natural vitamin E and time-release vitamin C, taken over a three-year period, slowed the progression of atherosclerosis in men. Using ultrasound to document blood-vessel changes, the...
atherosclerosis
Vitamin C, taurine ease artery damage from smoking
Researchers have found that vitamin C and taurine, an amino acid in fish, reversed abnormal blood vessel response associated with cigarette smoking. “When blood vessels are exposed to cigarette smoke it causes the vessels to behave like a rigid pipe rather than a...
CLA: Can one pill really do all this?
Conjugated linoleic acid (CLA) is a slightly altered form of the omega-6 fatty acid linoleic acid. It occurs naturally in dairy products and meats from grass-fed animals such as beef and lamb. However, changes in animal feeding practices and antibiotic use over the...
Antioxidants reduce hardened arteries
Hardening of the arteries, known as atherosclerosis, is a common heart condition, often associated with type 2 diabetes. In a study at the Royal Victoria Hospital in Ireland, researchers found that vitamin C can help reduce blood pressure and arterial stiffness in...