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immunity

Oregano Oil: What’s All the Hype?

Oregano has become one of the most popular herbs for its medicinal properties, particularly for fighting infections like colds & flu, and boosting immunity. This is one impressive herb. I am always delighted when a traditional remedy has not only proven itself time and time again in its popular use, but also stands up to the scrutiny of medical science and rigorous research – and oregano fits the bill. This is a guest blog from Botanica.

Up Your Immunity: Multivitamin protects elderly from flu

As influenza continues to take its toll, a study by University of Florida researchers shows that nutrition can help seniors better weather the flu season. They set out to determine whether an experimental nutritional supplement would reduce in older people the number...

Mineral Medicine: Zinc helps kids recover from pneumonia

The addition of zinc to standard antimicrobial treatment may accelerate recovery from pneumonia, say researchers in this week's issue of the Lancet. Pneumonia is a leading cause of mortality and morbidity in children less than five years old. Zinc is reported to...

Honey Heals! Researcher details antibacterial power of honey

Research undertaken by Dr Shona Blair at Sydney University has shed some light on the unusual antibacterial activity of certain types of honey, leading to a greater understanding of the ability of some honeys to kill pathogenic bacteria and promote wound healing. In a...

Selenium boosts immune function

In a British study from the University of Liverpool, researchers looked at whether selenium given to healthy individuals could improve immunity and help the body cope with a polio vaccine. In this double-blind study, 22 adults with low selenium concentrations received...

Whey protein gives immune boost

Whey protein is one of the highest quality proteins available. It is quickly digested, and increases fat burning while simultaneously decreasing appetite. Due to its rich content of L-cysteine, whey protein may boost immune response by up to 500%. A study from Ohio...

Ginseng extract cuts risk of colds

Recent clinical studies show an extract of ginseng may be able to significantly lower your risk of catching a cold or flu this season. A study at the Eastern Virginia Medical School in Norfolk found the ginseng extract, known as CVT-E002 and sold as Cold-FX, helped...

Fighting Superbugs: Study looks at power of probiotics

Can probiotics reduce infections in intensive-care hospital patients? This is the focus of a new clinical study at the Medical College of Georgia. Probiotics are the so-called “good bacteria” that help keep the intestinal tract and immune system healthy. They include...

Tea Therapy: L-theanine in tea strengthens immunity

Researchers at Brigham and Women’s Hospital (BWH) have found that drinking certain types of tea containing high concentrations of an amino acid called L-theanine may help strengthen the body’s immune system response when fighting off infection. The findings were first...

Green Power: Fight sore throats, cavities with green tea

Studies conducted at Pace University have indicated that green tea extract has an adverse effect on bacteria that cause strep throat, dental cavities and other infections. Additionally, the research suggests that oral agents such as toothpaste and mouthwash are more...