vegan

Recipe: Vegan Mint Chocolate Chip Ice Cream

This recipe looks and tastes divine! It is easy to make, nutritious, and should please the whole family. You may even want to double the batch!

5 Things to Look for When Buying a Vegan Protein

5 Things to Look for When Buying a Vegan Protein

When it comes to maintaining lean muscle mass, feeling full between meals, supporting healthy aging and athletic performance, a vegan protein supplement is a great go-to. But which vegan protein should you choose?

Recipe Roundup: 5 Snacks to Go

Recipe Roundup: 5 Snacks to Go

With the world now beginning to opening up for many, travel is back on the table. Even if that means wandering to the park with your littles in the afternoon or taking a day trip with your honey on the weekend, finding healthy, portable snacks can be a challenge – especially if you have dietary restrictions or simply want a better option than what’s available en route.
We’ve compiled this list of 5 delicious snacks as a resource for when your inspiration is lacking but you can’t wait to get out of the house!

Can new diet kick prostate cancer?

Men with early stage prostate cancer who make intensive changes in diet and lifestyle may stop or perhaps even reverse the progression of their illness, say researchers at the University of California at San Francisco (UCSF). The research team studied 93 men with...