Our core company values shape the way we do business as a company: from whom we hire or buy from, the products we choose to sell, and how we treat our customers and community. They mean a lot to us, and we hope they resonate with you, too.
We worry about the bad stuff so you don't have to.
Every product on our shelves has passed our tough standards for quality & ingredients. No artificial flavours, colours, sweeteners, preservatives – and that’s only the beginning. We’re sticklers in the back room so you can feel confident at the shelf.
We KNOW natural. And we love to talk about it!
We have knowledgeable, passionate employees with a diverse range of expertise in natural health. From our store naturopath and herbalist to our holistic nutritionists, we are among the most educated groups of natural healthcare experts in the area.
Toss a mushroom in your salad today because this exciting research demonstrates the powerful #AntiAging effect of these fungi! The antioxidant content is lkely responsible for the measured reduction in free radical damage, which can even be caused by digesting food. Porcini mushrooms were found to contain the highest levels of antioxidants. ... See MoreSee Less
What's the difference between Nuts and Seeds? If you're stumped, check out this great explanation on the pros of eating seeds. In comparison to nuts, seeds are lower in fat, making them a better option if you're looking to cut down. ... See MoreSee Less
Everyone seems to know that nuts are good for you, especially if you eat them in moderation. They are high in heart healthy fats that also protect and nourish the brain. They offer fiber, nutrients and protein. Best of all, they are easy to grab and eat on the go! See
Warm up with this sweet & savoury Curried Apple and Butternut Squash Soup. Slurping up a bowl of this antioxidant-rich soup will support the health and functioning of your heart, eyes and joints! ... See MoreSee Less
It’s contest time! Enter for your chance to WIN a holiday gift basket stocked full of products from our Healthy Holiday Magazine, valued at $150. Visit the store to enter and pick up your copy of the magazine & recipe guide! Contest runs until Dec 16, 2017. ... See MoreSee Less
Guest Post by Philip Rouchotas, MSc, ND, and Heidi Fritz, MA, ND Our society is overburdened with stressors of all kinds: tense work places, long commutes, family/relationship troubles, financial difficulties, too much caffeine, too little [...]
Guest Blog by Jessica Stopard, RHN Don’t take everything that gets popular in the media as the whole truth. Last week’s review released by the American Heart Association (AHA), condemned saturated fats and specifically coconut [...]
The conversations I hear about the topic of “organic foods” have been many. They often go something like this:
“I can’t taste the difference between organic and commercial foods, so I just buy the regular kind”
“Organic is so expensive… I just buy conventional foods. I can’t afford to buy organic for my whole family”
Source: alive.com You deserve better than a limp pile of iceberg lettuce. Make your salads delicious, creative, meal-worthy affairs with these tweaks. We’re a little obsessed with salads. Not the boring, run-of-the-mill salads found at some [...]
What our customers are saying
Have been coming here for years for myself as well as family. Staff and Jason are very helpful, considerate and knowledgeable, have recommended others to come here as well, as I will continue to do so for years to come. They also have programs which help the community, this speaks volumes and is a great service they do!
I love this store!! They are helpful, knowledgeable and passionate about natural alternatives and healthy living.
Amazing customer service! The staff are awesome and go above and beyond. My favorite health food store!
Warm , personable and knowledgable staff! What a nice place to get my natural health products!
I always leave the store happy. The Peanut Mill carries the quality of product that I need for my health care.
As soon as I walk into the shop, I am always warmly greeted, and immediately feel welcomed. I can take my time, and I never feel rushed.