Please list ONE item per line, and include: Quantity, Brand, Item Description and helpful details such as size/flavour etc
HOW IT WORKS
Make a list and call or e-mail in your order.
We will call you back with your total and collect payment (Visa/Mastercard only – Sorry, we CANNOT process Cash, Cheques, Debit, Visa-Debit or Paypal at this time)
For pickup, call us when you’re in the parking lot, pop the trunk and we’ll load it in!
HINT: Bring along a 8.5×11 piece of white paper with your last name written LARGE in black marker. If our phone lines are busy when you arrive, hold up the paper so we can see your name. Thanks!
For delivery, your items will be delivered between 3 and 5pm, Monday through Saturday IF we recieve your order before 2pm. Otherwise, it will be next day. Delivery is $5 within St Catharines/Thorold, or FREE with orders over $50.
Simplicity. Passion. Integrity. Choice. Empathy.
Our core company values shape the way we do business as a company: from whom we hire or buy from, the products we choose to sell, and how we treat our customers and community. They mean a lot to us, and we hope they resonate with you, too.
We worry about the bad stuff so you don't have to.
Every product on our shelves has passed our tough standards for quality & ingredients. No artificial flavours, colours, sweeteners, preservatives – and that’s only the beginning. We’re sticklers in the back room so you can feel confident at the shelf.
We KNOW natural. And we love to talk about it!
We have knowledgeable, passionate employees with a diverse range of expertise in natural health. From our store naturopath and herbalist to our holistic nutritionists, we are among the most educated groups of natural healthcare experts in the area.
Your comfort food can be healthy, too! This recipe for Chocolate Chip Banana Bread tastes like it's made with white flour, but instead it's made with gluten-free rice and coconut flours! Recipe here – ... See MoreSee Less
The reason this recipe is so beloved is that it tastes exactly like white flour banana bread -- as in it's as moist, tasty, naturally sweet and perfect as the less healthy version your grandma probably made you when you were a kid (bless all banana-bread
It can be especially helpful during times like these to know how to maximize the use of kitchen staples like coconut oil. Here are 23 Ways to Use Coconut Oil for Your Skin, Hair and Nails! ... See MoreSee Less
An interview with Dr Mahmood Piraee, PhD By Jason Sebeslav Dr. Mahmood Piraee is a pharmacist with a PhD in molecular and cellular biology from Dalhousie University, Halifax, Canada. He has over 20 years of experience [...]
Guest Post by Philip Rouchotas, MSc, ND, and Heidi Fritz, MA, ND Our society is overburdened with stressors of all kinds: tense work places, long commutes, family/relationship troubles, financial difficulties, too much caffeine, too little [...]
Guest Blog by Jessica Stopard, RHN Don’t take everything that gets popular in the media as the whole truth. Last week’s review released by the American Heart Association (AHA), condemned saturated fats and specifically coconut [...]
The conversations I hear about the topic of “organic foods” have been many. They often go something like this:
“I can’t taste the difference between organic and commercial foods, so I just buy the regular kind”
“Organic is so expensive… I just buy conventional foods. I can’t afford to buy organic for my whole family”
Source: alive.com You deserve better than a limp pile of iceberg lettuce. Make your salads delicious, creative, meal-worthy affairs with these tweaks. We’re a little obsessed with salads. Not the boring, run-of-the-mill salads found at some [...]
What our customers are saying
I love this store!! They are helpful, knowledgeable and passionate about natural alternatives and healthy living.
Amazing customer service! The staff are awesome and go above and beyond. My favorite health food store!
Warm , personable and knowledgable staff! What a nice place to get my natural health products!
I am shocked and thrilled by the beautiful thoughtful food spread and amazing early bday cake.
I always leave the store happy. The Peanut Mill carries the quality of product that I need for my health care.
As soon as I walk into the shop, I am always warmly greeted, and immediately feel welcomed. I can take my time, and I never feel rushed.