Home 2018-02-15T15:52:48+00:00

Our Values

Simplicity. Passion. Integrity. Choice. Empathy.

Our Values

Our core company values shape the way we do business as a company: from whom we hire or buy from, the products we choose to sell, and how we treat our customers and community. They mean a lot to us, and we hope they resonate with you, too.

Our Standards

We worry about the bad stuff so you don't have to.

Our Standards

Every product on our shelves has passed our tough standards for quality & ingredients. No artificial flavours, colours, sweeteners, preservatives – and that’s only the beginning. We’re sticklers in the back room so you can feel confident at the shelf.

Our People

We KNOW natural. And we love to talk about it!

Our People

We have knowledgeable, passionate employees with a diverse range of expertise in natural health. From our store naturopath and herbalist to our holistic nutritionists, we are among the most educated groups of natural healthcare experts in the area.

Featured Articles

Probiotics for Gut, Brain & Immunity

Downloadable Resources

Health News Archive

facebook feed

Have you checked your closet lately? We're collecting clean, gently used winter coats to be donated to @communitycarest! ❄️BONUS: if you donate a coat, you'll get a FREE bottle of @naturalfactors Vitamin D and we'll toss a second bottle in the donation bin! ... See MoreSee Less

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There's still plenty of time to dig through your closets for those out-sized or out-dated winter coats! Please consider donating your clean & gently used coats to our Coat Drive throughout the month of February. You'll get a free Natural Factors vitamin D AND we'll put another in the bin on your behalf to benefit clients of Community Care of St. Catharines and Thorold. Thanks for liking and sharing and for supporting our community well being! ... See MoreSee Less

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Do you have a passion for natural foods & healthy eating, and a desire to work in a small, independently owned, values-based business? The Peanut Mill Natural Foods Market is seeking candidates for the part-time position of STOREKEEPER. This is primarily a front-of-store position with a high degree of customer service, cashiering and public interaction. The ideal candidate will have worked 3+ years in a retail setting with a customer service focus and have a flexible schedule. Evening and weekend availability is mandatory. The Peanut Mill values passion, integrity and empathy in our workplace, and we offer competitive wages and benefits. Please complete the application form at www.thepeanutmill.com/careers/ before March 3, 2018. Thanks! ... See MoreSee Less

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Latest blog posts

  • Stress Management: Feeding the Brain

    Guest Post by Philip Rouchotas, MSc, ND, and Heidi Fritz, MA, ND  Our society is overburdened with stressors of all kinds: tense work places, long commutes, family/relationship troubles, financial difficulties, too much caffeine, too little [...]

  • Sexy Summer Dip: Maca Guacamole!

    Guest post by Sharlene Styles, RHN of PURE Natural Health & Wellness I often rave about maca in my ongoing quest to help my clients balance their hormones. Maca is a superfood food that is [...]

  • Coconut Oil: Making informed decisions

    Guest Blog by Jessica Stopard, RHN Don’t take everything that gets popular in the media as the whole truth. Last week’s review released by the American Heart Association (AHA), condemned saturated fats and specifically coconut [...]

  • Is the “organic” hype really true?

    The conversations I hear about the topic of “organic foods” have been many. They often go something like this: “I can’t taste the difference between organic and commercial foods, so I just buy the regular kind” “Organic is so expensive… I just buy conventional foods. I can’t afford to buy organic for my whole family”

  • The Dos and Don’t’s of Making a Better (and Healthier) Salad

    Source: alive.com You deserve better than a limp pile of iceberg lettuce. Make your salads delicious, creative, meal-worthy affairs with these tweaks. We’re a little obsessed with salads. Not the boring, run-of-the-mill salads found at some [...]

What our customers are saying

I love this store!! They are helpful, knowledgeable and passionate about natural alternatives and healthy living.
Amazing customer service! The staff are awesome and go above and beyond. My favorite health food store!
Warm , personable and knowledgable staff! What a nice place to get my natural health products!
I am shocked and thrilled by the beautiful thoughtful food spread and amazing early bday cake.
Julie Daniluk
I always leave the store happy. The Peanut Mill carries the quality of product that I need for my health care.
As soon as I walk into the shop, I am always warmly greeted, and immediately feel welcomed. I can take my time, and I never feel rushed.

The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848