3d Immersive Tour

Take a virtual walk around our store!

If you’ve never been in before (or even if you have!) you may be wondering what kind of store we are and what types of products we have. We’re much more than a ‘peanut store’ as you’ll find out!

To take the tour, just click the image. Once you’re in, you can either press the ‘play button’ at bottom left and get a quick feel of the place, or click/tap your way down the aisles for a closer look, watching for the green circle tags to tell you a bit more about our various departments. Have fun!

Fresh: bread, dairy, produce

Your source for local and organic produce, dairy and baked breads.

We are happy to offer fresh artisan sourdough breads from De La Terre , and a selection of other specialty breads including gluten-free, low-carb and yeast-free options. 

We have local and organic dairy from Harmony and Hewitt’s including a wide selection in both glass bottles and cartons.⁣ Harmony is comprised of 14 certified organic family farms and the cows are grass fed seasonally!⁣ We are also happy to provide 100% Ontario buttermilk, whipping cream, goat’s milk and more from Hewitt’s including whole organic goat milk in a glass bottle. Our glass bottles ⁣have a $2 refundable deposit.

Our produce is almost exclusively organic including a seasonal bounty of pesticide-free fruits and vegetables from select local farms right here in St. Catharines. Customer favourites from our offerings include organic lemons, avocados and fresh turmeric root!

BULK

Buy in bulk to save money and packaging!

Find a range of natural and organic nuts, seeds, dried fruit, beans, flours, coffee and grains and select offerings such as Epsom salt, psyllium powder, nutritional yeast in our bulk bins as well as colour-free and vegan gummy bears.

Interested in a 10kg bag of your favourite bulk item? Give us a call or ask in store and we’d be happy to order in for you!

We also feature a variety of jars of bulk herbs and spices, sold by weight at our Wellness Desk. These herbs and many more are also available to order in 1/2lb or 1lb bags at a discounted rate. 
Here’s a list of our currently stocked herbs and spices.

Vitamins & Supplements

Our high standards filter out fillers and artificial sweeteners. 

Your well-curated selection of premium vitamins, nutritional supplements, protein, probiotics and herbal and homeopathic remedies. We’re proud to offer the Health First brand of Canadian-made, well-priced vitamins as well as professional lines AOR, Genestra and Metagenics.

Our in-store experts including holistic nutritionists will help you find the products you need!

Health First is the exclusive premium supplement brand of the Health First Network, a collective of established, independent Canadian health food stores of which we are a proud member. Health First products are manufactured here in Canada at government inspected, GMP (Good Manufacturing Practices) facilities, using only high quality raw ingredients and great care. All Health First products are tested by independent laboratories to ensure potency, purity and safety. In fact, certificates of analysis are available for each production lot upon request! We’re very proud of “our own” line of affordable, high-quality supplements, and offering them to our customers also allows us — as an independent small business — to stay competitive with chains and larger format stores. Thank you for supporting Health First!