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Long ago we carried Alternative Grounds coffee, an

Long ago we carried Alternative Grounds coffee, and we’re excited to now let you know - it’s back!

Alternative Grounds coffee is roasted in Toronto, and their coffee beans are fair-trade and organic - and delicious!

We’re stocking:
☕️ Sumatra Dark Roast
☕️ Guatemalan Decaf Medium Roast
☕️ Peruvian Medium Roast
☕️ Guatemalan Full City Medium/Dark Roast

Find them in-store now, or shop them online at the link in our bio!

#organiccoffee #fairtradecoffee #toronto @alternativegroundsroastery

Our latest blog is from @CanPrev and touches on th

Our latest blog is from @CanPrev and touches on the potential benefits of focusing on zinc as a part of your fertility journey.⁠
⁠
Did you know that zinc is involved in the production of both male and female hormones that contribute directly to fertility? Learn more in our recent blog post, linked in our bio!

New product alert!⁠ ⁠ We're now stocking Ancie

New product alert!⁠
⁠
We're now stocking Ancient Nutrition's Multi Collagen Protein in 5 different varieties including Gut Restore, which contains NEM, magnesium, prebiotics, probiotics, L-glutamine, DGL, organic peppermint and organic ginger along with hydrolyzed collagen. This unique combination supports your gut and can help to reduce occasional diarrhea, gas, bloating and constipation - all while providing the joint and skin benefits of collagen.⁠
⁠
Check out @ancientnutrition next time you're in the store!⁠
⁠
Formulated by @drjoshaxe

This 30 minute broccoli basil pasta from local coo

This 30 minute broccoli basil pasta from local cookbook author and recipe creator @thefirstmess is naturally vegan, easily made gluten-free, delicious, and it happily comes together with 10 main ingredients!⁠
⁠
Check it out at the link in our bio!

"Spring has an effect on your body. You might feel

"Spring has an effect on your body. You might feel that change of seasons in wanting to become more active and eat lighter and fresher foods. It is time to get energized, leave the lazy winter days behind and start feeling more alive as our surroundings and nature arise once more.⁠
⁠
In naturopathy, it is considered a great time for regaining lost energy and it sets the theme of restoration and renewal. When digestion is functioning optimally, it is a step forward in cleansing and supporting the other elimination organs such as the liver, skin and kidneys in their cleansing process."⁠
⁠
Check out this blog post from @a.vogel_canada for tips to support your liver and digestive system this spring. It's linked in our bio!

Vegan, gluten-free, non-GMO, nutrient-dense and an

Vegan, gluten-free, non-GMO, nutrient-dense and antioxidant-rich Organic Superfoods powders from @prairienaturals are on sale NOW as part of our May @healthfirstnetwork flyer!⁠
⁠
They are perfect additions to smoothies, energy ball snacks, and more. Convenient and easy to use!⁠
⁠
Shop them online at the link in our bio.

Long ago we carried Alternative Grounds coffee, an

Long ago we carried Alternative Grounds coffee, and we’re excited to now let you know - it’s back!

Alternative Grounds coffee is roasted in Toronto, and their coffee beans are fair-trade and organic - and delicious!

We’re stocking:
☕️ Sumatra Dark Roast
☕️ Guatemalan Decaf Medium Roast
☕️ Peruvian Medium Roast
☕️ Guatemalan Full City Medium/Dark Roast

Find them in-store now, or shop them online at the link in our bio!

#organiccoffee #fairtradecoffee #toronto @alternativegroundsroastery

Our latest blog is from @CanPrev and touches on th

Our latest blog is from @CanPrev and touches on the potential benefits of focusing on zinc as a part of your fertility journey.⁠
⁠
Did you know that zinc is involved in the production of both male and female hormones that contribute directly to fertility? Learn more in our recent blog post, linked in our bio!

New product alert!⁠ ⁠ We're now stocking Ancie

New product alert!⁠
⁠
We're now stocking Ancient Nutrition's Multi Collagen Protein in 5 different varieties including Gut Restore, which contains NEM, magnesium, prebiotics, probiotics, L-glutamine, DGL, organic peppermint and organic ginger along with hydrolyzed collagen. This unique combination supports your gut and can help to reduce occasional diarrhea, gas, bloating and constipation - all while providing the joint and skin benefits of collagen.⁠
⁠
Check out @ancientnutrition next time you're in the store!⁠
⁠
Formulated by @drjoshaxe

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
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