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Supplements support older athletes

If you’re an older adult exercising regularly, you’re on the right path for maintaining your health and independence as you age. However, older, active adults may need to support their bodies with extra nutrients. Researchers from Purdue University have determined that older athletes should ensure adequate carbohydrate intake to promote glucose storage (for energy) and [...]

Supplements support older athletes 2015-09-09T13:49:26+00:00

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