Heal Your Gut for Good!

An interview with Amanda Santalucia, RHN Do you feel bloated, heavy or sluggish after eating? Do you have low energy, yet trouble sleeping? Having frequent cravings and trouble losing stubborn weight? I recently spoke with nutritionist Amanda Santalucia about how all these symptoms may be connected to the overall health of our gut. Jason Sebeslav: [...]

Heal Your Gut for Good! 2019-01-09T14:47:54+00:00

Ease gas and bloating with enzymes

When we understand the important role of digestive enzymes in the body, we know why some experts have changed “You are what you eat” to “You are what you absorb”! When the body cannot properly use the food its given, it doesn’t matter how good the diet is — it still won’t be able to [...]

Ease gas and bloating with enzymes 2019-01-09T14:48:09+00:00

Gas and bloating? Enzymes are the key

High-fat, high-calorie meals often leave us bloated, gassy and in digestive distress! A recent clinical trial in Minnesota confirmed that supplementing with digestive enzymes can reduce these digestive disturbances. Digestive enzymes are complex molecules crucial for proper food absorption and a multitude of other bodily functions. These enzymes are found in the foods we eat [...]

Gas and bloating? Enzymes are the key 2019-01-09T14:48:40+00:00

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