The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848


Ease gas and bloating with enzymes

By | July 24th, 2015|enzymes, HNU Archive|

When we understand the important role of digestive enzymes in the body, we know why some experts have changed “You are what you eat” to “You are what you absorb”! When the body cannot properly use the food its given, it doesn’t matter how good the diet is — it still won’t be able to [...]

Bromelain: an NSAID alternative?

By | July 24th, 2015|HNU Archive|

Studies show bromelain, an enzyme from pineapples, helps reduce symptoms of osteoarthritis and rheumatoid arthritis due to its natural anti-inflammatory power. In a study from the University of Reading in England, researchers found bromelain to be effective in relieving symptoms and improving well-being in healthy adults with mild knee pain. The study’s 77 volunteers were [...]

Enzyme may hold hope for asthma

By | June 27th, 2015|HNU Archive|

According to a researcher from the University of Connecticut Health Center, the enzyme bromelain appears to reduce inflammation associated with asthma. Dr Eric Secor tested three groups of mice with acute asthma over eight days with either a placebo or two doses of bromelain. Bromelain is extracted from pineapple plants. Secor found that the supplement [...]

Healthy Kids: Take aim at allergies

By | June 26th, 2015|HNU Archive|

Hay fever is triggered by pollen or mould spore allergens during the spring, summer or fall. The proper term is “seasonal allergic rhinitis” and symptoms include stuffy or runny nose, sneezing, itchy skin and eyes, and red, watery eyes. Hay fever is the most prevalent chronic illness diagnosed in children younger than 18 years — [...]

C for Surgery? Antioxidants may speed recovery, finds study

By | June 23rd, 2015|HNU Archive, Uncategorized|

Surgery patients who take vitamin C and other nutrients may recuperate faster, say researchers from the University of Texas. A study published in the July issue of Plastic and Reconstructive Surgery found patients healed 17% faster by taking a special mixture of bromelain, vitamin C, rutin and grape seed extract. “We were completely surprised that [...]