The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848


Eating to save your skin!

By | May 30th, 2015|HNU Archive|

Could healthy eating protect your skin from sunburn, wrinkles and even skin cancer? Some studies now suggest that diet may play a role in reducing damage that accumulates from minor sun exposure. But experts emphasize that this can’t replace strategies like using sunscreen and protective clothing, and avoiding sun exposure during peak hours. Researchers say [...]

Cut breast cancer risk

By | May 28th, 2015|HNU Archive|

A new study provides evidence that certain nutrients found in vegetables may help protect against breast cancer. Women with high blood levels of several different carotenoid substances faced up to two times lower breast cancer risk than women with low levels, according to a new study published in the American Journal of Epidemiology. Perhaps the [...]