The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848


Holiday spices offer healing gifts

By | August 13th, 2015|HNU Archive|

Those festive spices found in holiday treats may have a role to play beyond making things taste good! Recent studies on cinnamon, clove and ginger point to benefits in blood sugar management, diabetic complications and nausea. Previous reports that cinnamon may have a positive effect on the glycemic control and cholesterol levels in diabetes type [...]

Sugar and Spice: Cinnamon reduces glucose in diabetics

By | June 28th, 2015|HNU Archive|

Less than a half-teaspoon per day of ground cinnamon helped volunteers with type II diabetes reduce their levels of blood sugar - and reduce several heart disease risk factors, as well. That's according to a preliminary study of a small group of 60 men and women, all of whom had been diagnosed several years earlier [...]