CLA

CLA inhibits breast and colon cancers

Conjugated linoleic acid (CLA), found naturally in meat and dairy products, offers several health benefits, including improving fat metabolism and insulin sensitivity and protection against heart disease and cancer. At the National Institute of Environmental Medicine in Stockholm, Sweden, researchers found that high full-fat dairy food and CLA intake reduces the risk colorectal cancer. Using [...]

CLA inhibits breast and colon cancers 2018-02-15T15:52:59+00:00

The age of obesity: what you can do

It’s official: Canadians are getting bigger. Between 1985 and 2001, obesity rates increased from 7% to 14% among women and from 6% to 16% among men. The same report found that obesity rates among women increase with age, peaking between 55 and 59, then declining. This same pattern is seen in the Canadian male population, [...]

The age of obesity: what you can do 2018-02-15T15:53:17+00:00

CLA Cuts Fat: Subjects lose weight without changes in diet or exercise

Supplementation with conjugated linoleic acid (CLA) was shown in a 12-month study to help overweight adults decrease body fat mass and increase lean body mass by as much as 9%. The study, published in the June issue of the American Journal of Clinical Nutrition, is the first to establish the efficacy of CLA supplementation in [...]

CLA Cuts Fat: Subjects lose weight without changes in diet or exercise 2018-02-15T15:53:23+00:00

Body Balance: CLA supplement aids diabetes, weight loss

A new study published in the Journal of Nutrition confirms that conjugated linoleic acid (CLA) has a place in treating obesity, and may have benefits for diabetics. CLA refers to a group of naturally occurring polyunsaturated fats found primarily in beef, lamb and dairy products. CLA is also sold as a dietary supplement in health [...]

Body Balance: CLA supplement aids diabetes, weight loss 2015-09-09T13:51:16+00:00

CLA: Can one pill really do all this?

Conjugated linoleic acid (CLA) is a slightly altered form of the omega-6 fatty acid linoleic acid. It occurs naturally in dairy products and meats from grass-fed animals such as beef and lamb. However, changes in animal feeding practices and antibiotic use over the last decades has led to a steady decline in CLA levels in [...]

CLA: Can one pill really do all this? 2018-02-15T15:53:37+00:00

Weight loss options that work!

Let’s face it—losing weight is not easy. That’s especially true for markedly obese people. Successful, healthy weight loss requires that lifestyle, exercise, attitude and dietary choices be in just the right balance. Yet the equation underlying these choices is quite simple: to lose weight we need to take in fewer calories and/or burn more. The [...]

Weight loss options that work! 2018-02-15T15:53:46+00:00

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