The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848


Deficient Kids? Study finds most pre-schoolers low in key vitamins

By | July 23rd, 2015|HNU Archive|

Health-conscious parents who feed their young children the same low-fat diet they consume for better health may inadvertently deprive their children of vitamin E, an important nutrient for growing bodies, a University of Nebraska-Lincoln nutrition scientist warns. A study of preschool-age children living in Lincoln, Nebraska, found two-thirds of them deficient in vitamin E. Surprisingly, [...]

Migraines linked to low magnesium

By | June 26th, 2015|HNU Archive|

One in five Canadians suffers migraines, which are headaches caused by swelling of the blood vessels and nerves surrounding the brain. They can last anywhere from three hours to three days, causing pain, nausea and sensitivity to noise. There are many triggers for migraines including caffeine, menstruation and cigarettes. At the New York Headache Center [...]