The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848


Taking EFA pays off for heart patients

By | August 13th, 2015|HNU Archive|

Essential fatty acids (EFAs) are widely believed to help prevent heart disease, and two recent studies show why. In a joint clinical study, US researchers explored the possible benefits of EFAs for patients with heart disease. In this study, 18 white males with a history of heart disease were randomized into two groups. The groups [...]

Is Omega-3 Anticancer? Study finds breast cancer benefits when combined with drug

By | July 28th, 2015|HNU Archive|

Omega-3, the fatty acid found in oily fish, could be combined with a commonly used anesthetic to develop drugs to treat breast cancer, according to researchers. Compounds of omega-3 fatty acids and propofol reduce the ability of breast cancer cells to develop into malignant tumours, inhibiting cancer cell migration by 50% and significantly reducing their [...]

Help for Epilepsy? EFAs reduce seizure frequency

By | July 25th, 2015|HNU Archive|

Scientists from England report that omega-3 fatty acid supplements may help epileptics reduce seizure frequency and help attenuate inflammation. “Animal studies and a preliminary clinical observation suggest that nutritional supplementation" with long chain omega-3 supplements "may be useful in the nonpharmacological treatment of patients with epilepsy," neurologists from University College London noted. "Omega-3 fatty acids [...]

Vision Aid: Fatty acid shown to help eye disease

By | June 28th, 2015|HNU Archive|

A healthy fat found in fish oil (docosahexaenoic acid, or DHA), may slow the rate of vision loss in people with an eye disease known as retinitis pigmentosa (RP). RP is a group of diseases that affect the retina, leading to night blindness, tunnel vision, and possible total blindness. DHA is necessary for proper vision [...]

More Fish for Better Behaviour? Study links low omega-3s and hostility

By | June 27th, 2015|HNU Archive|

Researchers report that adolescents who have a higher intake of fish oils tend to be less hostile than those who have a low intake. And since hostility has been shown to predict both the development and manifestation of coronary disease, fish oil may also reduce heart disease risk. Scientists from five different universities and institutes [...]

Smart Fats: brain food for all ages

By | June 27th, 2015|HNU Archive|

The human brain is mostly fat, and good fat at that! To develop, grow and protect itself properly, the brain relies on us to give it a steady supply of this good fat, which cannot be made by the body but must come through the diet. However, most of us don’t give our brains enough [...]

Moms can lower kids’ diabetes risk

By | June 27th, 2015|HNU Archive|

Cod liver oil is an important source of vitamin D and the long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which aid in the prevention of type 1 diabetes. At Ulleval University Hospital in Norway, researchers investigated whether cod liver oil or other vitamin D supplements could reduce the risk of type [...]

Fish oils ease asthma symptoms

By | June 26th, 2015|HNU Archive|

Asthma is one of the most common illnesses, affecting 13% of Canadians aged 5 to 19 years. Since the body uses the omega-3 fatty acid DHA (docosahexaenoic acid) found in fish to produce anti-inflammatory compounds, it is believed that fish oils can benefit asthma sufferers. In fact, studies show that in populations eating large amounts [...]

Fish oils may improve behaviour

By | June 26th, 2015|HNU Archive|

Adolescents who have a higher intake of fish oils tend to be less hostile than those who have a low intake, say researchers. And since hostility has been shown to predict heart disease, fish oil may also reduce heart disease risk. Scientists from across the US examined the association of omega-3 and omega-6 fatty acids [...]

Fatty Acids and Epilepsy: DHA levels often low in patients

By | June 24th, 2015|HNU Archive, Uncategorized|

Omega-3 fatty acids are crucial to the proper development and function of cell membranes in the brain. But one particular fatty acid, docosahexaenoic acid (DHA), is found at abnormally low levels in patients with uncontrolled epilepsy, according to researchers at Emory University in Atlanta, Georgia. The study was based on 41 persons with a common [...]