The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848

echinacea

Beat cold sores naturally

By | June 26th, 2015|HNU Archive|

Cold sores are caused by the herpes simplex virus (HSV-1) and often surface during times of stress or weakened immunity, or from excess exposure to sunlight, insufficient sleep and poor diet. Several studies found the amino acid lysine was an effective treatment for cold sores. Those study results, along with millions of word-of-mouth success stories, [...]

Echinacea cuts cold time, symptoms

By | May 29th, 2015|HNU Archive|

Echinacea isn’t known as the “immune herb” for nothing! As two German studies prove, it has a well-deserved place on your natural cold remedy shelf. In a recent double-blind, placebo-controlled clinical trial, 80 adult patients were given echinacea or a placebo at the first signs of a cold. For patients taking echinacea, the cold lasted [...]

To kill a cold: What the research says

By | May 29th, 2015|HNU Archive|

Is that vitamin C or echinacea you take during cold season really doing anything? Yes it is, say researchers in recent studies. At the Herbal Health Centre in the UK, 168 volunteers were given either a placebo or vitamin C supplement for two months during cold/flu season. The volunteers were assessed frequently and asked to [...]