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Studies show mixed E a good choice

By | June 26th, 2015|HNU Archive, Uncategorized|

Scientists report that taking mixed vitamin E appears to be more beneficial than taking “regular” vitamin E — the type that contains only one compound, alpha-tocopherol. Mixed vitamin E contains four tocopherol compounds (alpha, beta, gamma and delta) and is closer to how vitamin E is found in nature. Researchers at Johns Hopkins University’s Bloomberg [...]