immune

Selenium boosts immune function

In a British study from the University of Liverpool, researchers looked at whether selenium given to healthy individuals could improve immunity and help the body cope with a polio vaccine. In this double-blind study, 22 adults with low selenium concentrations received 50 or 100 mcg of selenium, or a placebo, daily for 15 weeks. All [...]

Selenium boosts immune function 2015-09-09T13:50:30+00:00

Whey protein gives immune boost

Whey protein is one of the highest quality proteins available. It is quickly digested, and increases fat burning while simultaneously decreasing appetite. Due to its rich content of L-cysteine, whey protein may boost immune response by up to 500%. A study from Ohio State University reports that whey protein has antioxidant properties that can boost [...]

Whey protein gives immune boost 2015-09-09T13:50:30+00:00

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