The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848


Cod liver oil for kids: more benefits

By | June 27th, 2015|HNU Archive|

Our parents and grandparents often claim to know what’s best for us. In the case of cod liver oil, it turns out they were right! Recent studies show that giving kids this traditional remedy (and supplementing with it while pregnant) can help reduce the risk of a child developing diabetes. Two new studies reveal further [...]

Brain Boost: Sports supplement shown to enhance memory and IQ

By | June 13th, 2015|HNU Archive, Uncategorized|

Research by Australian scientists has shown that taking creatine can give a significant boost to both working memory and general intelligence. The study monitored the effect of creatine supplementation on 45 young adult vegetarian subjects in a double-blind, placebo-controlled experiment. Athletes have known that creatine supplementation can increase sports performance and the compound - a [...]