IQ

Cod liver oil for kids: more benefits

Our parents and grandparents often claim to know what’s best for us. In the case of cod liver oil, it turns out they were right! Recent studies show that giving kids this traditional remedy (and supplementing with it while pregnant) can help reduce the risk of a child developing diabetes. Two new studies reveal further [...]

Cod liver oil for kids: more benefits 2015-09-09T13:50:29+00:00

Fish Oils a Smart Choice: Study shows omega-3 keeps IQ sharp in old age

Want to stay smart into your old age? Consider eating more oily fish or taking fish oil supplements, suggest researchers from Scotland. They found that people who eat oily fish or take fish oil supplements score 13% higher in IQ tests and are less likely to show early signs of Alzheimer’s disease. The new study [...]

Fish Oils a Smart Choice: Study shows omega-3 keeps IQ sharp in old age 2015-09-09T13:50:32+00:00

Brain Boost: Sports supplement shown to enhance memory and IQ

Research by Australian scientists has shown that taking creatine can give a significant boost to both working memory and general intelligence. The study monitored the effect of creatine supplementation on 45 young adult vegetarian subjects in a double-blind, placebo-controlled experiment. Athletes have known that creatine supplementation can increase sports performance and the compound - a [...]

Brain Boost: Sports supplement shown to enhance memory and IQ 2018-02-15T15:53:30+00:00

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