The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848

iron deficiency

Could iron supplements help ADHD?

By | July 24th, 2015|HNU Archive|

Supplementing with iron may benefit children with attention-deficit hyperactivity disorder (ADHD), say researchers from the European Pediatric Hospital in Paris, who found a link between ADHD and iron deficiency. Iron is an essential mineral used to transport oxygen to all cells and tissues and is involved in the metabolism of brain chemicals, specifically the ones [...]

Mind Mineral? Iron status as baby may influence mental abilities later

By | June 27th, 2015|HNU Archive|

Teens who suffered iron deficiency as infants are likely to score lower on cognitive and motor tests, even if that iron deficiency was identified and treated in infancy, a new University of Michigan study shows. Researcher Betsy Lozoff, who has studied iron deficiency for nearly three decades, followed Costa Rican children who were diagnosed with [...]

Iron Out Brain Function! Mineral improves cognitive performance

By | June 27th, 2015|HNU Archive|

Young women who took an iron supplement for 16 weeks significantly improved their attention, short-term and long-term memory, and their performance on cognitive tasks, even though many were not considered to be anemic when the study began, according to researchers at Pennsylvania State University. The study was the first to examine the impact of iron [...]

Improve mental function with iron

By | June 27th, 2015|HNU Archive|

Young women who took iron significantly improved their attention, short-term and long-term memory, and their performance on cognitive tasks, even though many were not considered anemic when the study began, according to researchers at Penn State University. The study was the first to examine the impact of iron supplementation on cognitive functioning in women aged [...]

Healthy Kids: Iron deficiency

By | June 26th, 2015|HNU Archive|

Many parents are concerned that their kids may not be getting enough iron. Iron deficiency is relatively common in babies (up to 2 years) and adolescents. These two age groups are especially susceptible due to high iron requirements and rapid growth. Iron is essential for the production of blood and the building of muscle. A [...]

ADHD Breakthrough? Low iron found in many ADHD kids

By | June 22nd, 2015|HNU Archive, Uncategorized|

According to French scientists, many children with attention-deficit/hyperactivity disorder (ADHD) have iron deficiency that may be linked to the disease. They suggest that such kids may benefit from iron supplements. Low iron levels cause abnormal functioning of the brain neurotransmitter dopamine "and may contribute to the physiopathology of ADHD," say the researchers in their report [...]

For women, fatigue may signal low iron

By | June 8th, 2015|HNU Archive|

Iron is a critical nutrient needed to supply oxygen to the cells and tissues and to help produce brain chemicals, amino acids and hormones. Iron deficiency can result in anemia, a condition that causes fatigue, loss of appetite and shortness of breath. The General Practice Unit at the University of Lausanne in Switzerland found that [...]

Low energy? Look at your iron intake

By | May 28th, 2015|HNU Archive|

The RDA for iron in men is 8 mg—for women, it’s 18 mg. The body uses iron in two key areas: to transport oxygen to tissue and cells, and to make hemoglobin for red blood cells. Insufficient iron causes anemia, a condition where the body produces fewer than normal red blood cells. Symptoms of anemia [...]