Our parents and grandparents often claim to know what’s best for us. In the case of cod liver oil, it turns out they were right! Recent studies show that giving kids this traditional remedy (and supplementing with it while pregnant) can help reduce the risk of a child...
kids
Moms can lower kids’ diabetes risk
Cod liver oil is an important source of vitamin D and the long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which aid in the prevention of type 1 diabetes. At Ulleval University Hospital in Norway, researchers investigated...
Healthy Kids: Iron deficiency
Many parents are concerned that their kids may not be getting enough iron. Iron deficiency is relatively common in babies (up to 2 years) and adolescents. These two age groups are especially susceptible due to high iron requirements and rapid growth. Iron is essential...
Fish oils ease asthma symptoms
Asthma is one of the most common illnesses, affecting 13% of Canadians aged 5 to 19 years. Since the body uses the omega-3 fatty acid DHA (docosahexaenoic acid) found in fish to produce anti-inflammatory compounds, it is believed that fish oils can benefit asthma...
Childhood asthma: look at the diet
Two recent studies highlight how vitamins, antioxidants and essential fatty acids in a child’s diet benefit lung function and reduce the risk of asthma. In a study at the University of Southern California in LA, researchers investigated the possible relationship...
Healthy Kids: Take aim at allergies
Hay fever is triggered by pollen or mould spore allergens during the spring, summer or fall. The proper term is “seasonal allergic rhinitis” and symptoms include stuffy or runny nose, sneezing, itchy skin and eyes, and red, watery eyes. Hay fever is the most prevalent...
Food Additives and Hyperactivity: Study suggests “cleaning up” kids’ foods may help
Artificial food colourings and preservatives have a "significant" impact on hyperactivity levels in very young children, say researchers, and removal of these substances could be in the long-term interest of public health. The authors base their findings on over 1,800...
Enzyme Helps Asthma: Bromelain reduces lung inflammation, study finds
According to a researcher from the University of Connecticut Health Center, the enzyme bromelain appears to reduce inflammation associated with asthma. Dr Eric Secor tested three groups of mice with acute asthma over eight days with either a placebo or two doses of...
ADHD Breakthrough? Low iron found in many ADHD kids
According to French scientists, many children with attention-deficit/hyperactivity disorder (ADHD) have iron deficiency that may be linked to the disease. They suggest that such kids may benefit from iron supplements. Low iron levels cause abnormal functioning of the...
Eating Away Asthma: Fruit and fish help reduce risk for kids
Increasing fruit consumption and eating fish at least once a month could reduce the risk of children developing asthma and cough, according to researchers, who looked at the protective effect of fruit and fish on coughing and wheezing in over 20,000 children from six...