The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848

macular degeneration

Keep taking vitamin E, say experts

By | July 24th, 2015|HNU Archive|

If you’ve got a list of resolutions for the New Year, one of them should be to keep taking a daily vitamin E supplement. That’s the advice of a growing number of health experts in response to a recent highly publicized report suggesting vitamin E may be harmful in larger doses. These scientists say the [...]

Lutein shines in aging vision trials

By | June 27th, 2015|HNU Archive|

Age-related macular degeneration (ARMD) is the leading cause of vision loss in aging Western societies. Cataracts occur when protein in the eye lens becomes damaged, clouding vision. Two recent studies indicate that lutein, a type of carotenoid, can actually help improve symptoms of both ARMD and cataracts. Researchers at the Department of Veterans’ Affairs Medical [...]

Carrots good – vitamins better!

By | June 11th, 2015|HNU Archive, Uncategorized|

Study finds antioxidant vitamins prevent age-related vision problems: Antioxidant vitamins such as vitamin E may protect the eyes against cataracts and age-related macular degeneration, according to a new special health report from Harvard Medical School. There's some truth to the belief that "eating carrots is good for the eyes," the Harvard publication said, but noted [...]

Safeguard against vision loss with lutein

By | June 4th, 2015|HNU Archive|

Low levels of the carotenoids lutein and zeaxanthin in the eye increase the risk of developing age-related macular degeneration (AMD). Lutein and zeaxanthin are pigments found specifically in the macula of the eye. Researchers at the University of Utah School of Medicine found that patients with AMD had significant benefits from supplementing with 4 mg [...]

Look out for your eyes: lutein

By | May 29th, 2015|HNU Archive|

When was the last time you “looked” at your diet with respect to how it may be helping or hurting your eyes? Most of us don’t think about vision health until it’s too late, and cataracts or age-related macular degeneration (AMD) are already setting in. However, foods or supplements that supply adequate antioxidants and the [...]