The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848

metabolism

Balance blood sugar with chromium

By | May 24th, 2015|HNU Archive|

Chromium is an essential nutrient involved in normal carbohydrate and fat metabolism. It also helps regulate blood sugar, which can improve the glucose/insulin system in people with hypoglycemia, diabetes and other blood sugar disorders. At the Beltsville Human Nutrition Research Center in Maryland, researchers tested chromium supplementation on patients with type 2 diabetes. They tested [...]

Weight loss options that work!

By | May 21st, 2015|HNU Archive|

Let’s face it—losing weight is not easy. That’s especially true for markedly obese people. Successful, healthy weight loss requires that lifestyle, exercise, attitude and dietary choices be in just the right balance. Yet the equation underlying these choices is quite simple: to lose weight we need to take in fewer calories and/or burn more. The [...]