milk thistle

Key remedies put PMS in the past

Premenstrual Syndrome (PMS) is a cluster of physical and emotional symptoms associated with the menstrual cycle. Between 50 and 70% of women experience some degree of PMS regularly. Common complaints include fatigue, irritability, breast tenderness, headache, food...

Milk thistle compound fights cancers

In the ongoing search for cancer-fighting medicines, plant flavonoids are being studied for both prevention and therapy of various types of cancer. One such naturally occurring flavonoid is silibinin, isolated from milk thistle, which studies show may help with...

Milk thistle has anticancer benefits

Silibinin, found in milk thistle extract, is a naturally occurring flavonoid shown to have promising anticancer activity. At the University of Colorado Health Sciences Center in Denver, researchers found that silibinin was beneficial for bladder cancer. Targeting a...

Get Cleansed! Safe options for detox

Cleansing is an ancient practice and can take on many forms—from simply fasting, to drastically changing the diet, to adding supplements that support and cleanse the colon, liver and other body systems of detoxification. Whichever form cleansing may take, the...

Revitalize your liver naturally

Liver disease ranks as the fourth leading cause of death—a sign that we’re being subjected to more toxins than our livers are meant to handle. As the body’s main detoxification system, the liver needs all the help in can get to do its job efficiently. Here are three...