The Peanut Mill

191 Welland Ave St.Catharines

Phone: 905 685 8848

morning sickness

Stop Nausea Now! Ginger helps with morning sickness

By | June 28th, 2015|HNU Archive|

New research from South Australia has shown that there is more than hearsay to the notion that ginger helps to stop nausea in pregnancy. A randomized controlled trial of ginger as a treatment for nausea and vomiting during pregnancy has found that a dose of 1.05 gm of ginger a day does help to calm [...]

Ginger, B-6 two options for nausea

By | June 27th, 2015|HNU Archive|

New research from South Australia has shown that there is more than hearsay to the notion that ginger helps to stop nausea in pregnancy. A recent trial of ginger as a treatment for nausea and vomiting during pregnancy has found that a dose of 1g of ginger a day does help to calm nausea and [...]

Moms-to-be: Don’t miss out on B-6!

By | May 29th, 2015|HNU Archive|

Most women have heard that folic acid is an essential nutrient before and during pregnancy to help prevent birth defects. But science tells us that another B-vitamin, B-6 or pyridoxine, is also important during and after pregnancy to ease the symptoms of morning sickness and supplement breast milk. Vitamin B-6 is required for protein and [...]