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obesity

The age of obesity: what you can do

It’s official: Canadians are getting bigger. Between 1985 and 2001, obesity rates increased from 7% to 14% among women and from 6% to 16% among men. The same report found that obesity rates among women increase with age, peaking between 55 and 59, then declining. This...

Cholesterol Fighter? Compound in blueberries shows great promise

A compound in blueberries shows promise of lowering cholesterol as effectively as a commercial drug and has the potential for fewer side effects, according to a researcher with the US Department of Agriculture. The compound, pterostilbene, could be used for those who...

Body Balance: CLA supplement aids diabetes, weight loss

A new study published in the Journal of Nutrition confirms that conjugated linoleic acid (CLA) has a place in treating obesity, and may have benefits for diabetics. CLA refers to a group of naturally occurring polyunsaturated fats found primarily in beef, lamb and...