rhodiola

Easing stress safely and naturally

Most of us consider mild or occasional stress a “fact of life” in our fast-paced society, and to some degree, our bodies are built to handle it. However, when stress is extreme and prolonged, our adrenal glands run in overdrive and produce hormones, such as adrenaline and cortisol, that can damage organs and upset body [...]

Easing stress safely and naturally 2015-09-09T13:49:30+00:00

Conquer chronic fatigue: what helps

We all experience periods of fatigue, “brain fog” or muscle aches once in a while. But for those with chronic fatigue syndrome (CFS), these symptoms are a daily reality. People with CFS may also suffer memory loss, headaches, depression, fever, sore throat, swollen lymph nodes and a host of other symptoms that can lead to [...]

Conquer chronic fatigue: what helps 2018-02-15T15:53:08+00:00

Fatigued? Fight back with rhodiola

Throughout Europe and Asia, the plant Rhodiola rosea is well-known and used by practitioners of traditional medicine. Its name is becoming more recognized in North America because rhodiola is used to combat the effects of stress and fatigue. Since rhodiola is believed to stimulate the central nervous system, decrease depression and enhance work performance, researchers [...]

Fatigued? Fight back with rhodiola 2015-09-09T13:51:18+00:00

Break free of chronic fatigue!

We all experience periods of fatigue, “brain fog” or muscle aches once in a while. But for those with chronic fatigue syndrome (CFS), these symptoms are a daily reality. People with CFS may also suffer memory loss, headaches, depression, fever, sore throat, swollen lymph nodes and a host of other symptoms that can lead to [...]

Break free of chronic fatigue! 2018-02-15T15:53:44+00:00

Tired and stressed? Rhodiola is here!

Rhodiola, also known as golden or arctic root, has been heavily studied at both Soviet and Scandinavian clinics. This research focused primarily on its application in sports performance. During exercise, rhodiola has been shown to delay fatigue and increase energy. It can help raise levels of glutamic acid, creatine phosphate and adenosine triphosphate to build [...]

Tired and stressed? Rhodiola is here! 2015-09-09T13:52:23+00:00

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