walnuts

Dry Eye Solution: Boost omega-3 fatty acids, study suggests

Millions of people, predominantly women, suffer from dry eye syndrome, a painful and debilitating eye disease. The condition causes symptoms such as pain, irritation, dryness, and/or a sandy or gritty sensation. If untreated, severe dry eye syndrome can eventually...

Diabetes? Go Nuts! More evidence that walnuts important for diabetics

Eating walnuts as part of one's overall diet has been trumpeted again for people developing Type 2 Diabetes Mellitus. The study follows another report published late last year, which highlighted the importance of eating a handful of walnuts a day. Walnuts are rich in...