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The Peanut Mill
  • Follow
  • Follow
  • Follow
  • Order Online
  • Store Tour
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    • illumi – Natural Health News
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Natural Tips for Managing Seasonal Affective Disorder (SAD)

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Support Your Energy & Hormone Balance 💜 Feeling c Support Your Energy & Hormone Balance 💜 Feeling constantly tired, stressed, or noticing changes like weight gain or thinning hair? Your adrenal and thyroid health may need extra support. WomenSense® offers targeted formulas designed to help restore balance naturally: ✨ AdrenaSense® – Helps support adrenal health and recovery from mental and physical stress, promoting better energy and resilience. ✨ ThyroSense® – Supports healthy thyroid function and metabolism, helping address symptoms like fatigue, weight gain, and thinning hair. These professional-quality formulas are trusted by health practitioners to support women’s hormonal health. And this month, your purchase supports an important cause. 🙌 For every WomenSense Bonus Bottle sold, $5 will be donated to the Canadian Women’s Foundation, helping empower women and girls across Canada. Visit us in-store to learn more about WomenSense and find the right formula for you. #ThePeanutMillNaturalFoods #WomenSense #CanadianWomensFoundation #Donation #Health #Wellness #ShopLocal
This International Women’s Day, we’re proud to hon This International Women’s Day, we’re proud to honour the women whose vision and heart built The Peanut Mill, and continue to guide us today.⁠ ⁠ In April 1976, Antje founded The Peanut Mill in Niagara-on-the-Lake with a simple mission: to help people live healthier lives. From freshly ground peanut butter and juices to wholesome foods and trusted advice, she created more than a store — she built a community.⁠ ⁠ When her mother joined her, that spirit grew even stronger. Lisa’s passion for natural health and genuine connection with customers helped shape the loyal community we’re grateful for today.⁠ ⁠ As we look ahead to celebrating 50 years next month, we honour Antje, Lisa, and the many incredible women — past and present — whose dedication and care have shaped our success and our spirit.⁠ ⁠ Here’s to the women who make it all possible!
This International Women’s Day, we’re celebrating This International Women’s Day, we’re celebrating women’s health at every stage of life. 💜 WomenSense offers targeted formulas designed to support hormonal balance, stress, menopause symptoms, and thyroid health — helping you feel your best, naturally. Even better? For every WomenSense Bonus Bottle sold, $5 will be donated to the Canadian Women’s Foundation, supporting programs that empower women and girls across Canada. Support your health while supporting women in our communities. ✨ Visit us in-store to learn more. #ThePeanutMillNaturalFoods #WomenSense #InternationalWomensDay #CanadianWomensFoundation #Health #Wellness #ShopLocal
Feeling sluggish and looking for a clean start for Feeling sluggish and looking for a clean start for Spring?⁠ ⁠ Join us for a proactive wellness seminar with Joanne Carr, RHN, BA, to learn how to support your body’s natural detox and digestion pathways naturally.⁠ ⁠ In this engaging session, Joanne will share expert insights on:⁠ ⁠ ➡️How the liver and kidneys work together to eliminate toxins and keep your body in balance⁠ ➡️Early signs of toxic burden and sluggish digestion—what to look out for⁠ ➡️Natural strategies to support detoxification, including herbal formulas and food-based approaches⁠ ➡️Why starting now can help you maintain energy, reduce bloating, and support a healthier immune system all season long⁠ ➡️Simple daily habits and supplement tips to keep your liver, kidneys, and gut working in harmony⁠ ⁠ Whether you're dealing with digestive discomfort, low energy, or just want a clean start for Spring, this seminar offers real, science-based solutions to feel better from the inside out.⁠ ⁠ LIMITED SPOTS - Register today via our Linkin.Bio⁠ ⁠ About the Speaker:⁠ Joanne Carr, RHN, BA, is a Registered Holistic Nutritionist and the Director of Education for Omega Alpha Pharmaceuticals. With decades of experience in natural health, she brings a wealth of knowledge in herbal medicine, organ detoxification, and holistic wellness education. Joanne is a sought-after speaker known for making complex topics approachable and actionable.
The organic herbed sea salt Herbamare Original rep The organic herbed sea salt Herbamare Original replaces dreary conventional table salt. This unique sea salt, vegetable, herb and spice blend will perks up your recipes! Herbamare's secret lies in its mixture cleverly obtained from sea salt infused with 12 freshly harvested, organically grown herbs and vegetables. Its unique taste enhances the flavor of any recipe. Use it to replace table salt for seasoning vegetables, meat, poultry, fish, and seafood.⁠ ⁠ A delicious combination of herbs and vegetables. A staple for every kitchen!⁠ ⁠ 🌿Made from fresh organic herbs and vegetables⁠ 🌿No MSG, gluten, lactose, milk protein, additives or preservatives.⁠ 🌿Non-GMO project certified⁠ ⁠ INGREDIENTS: Sea salt, celery*, leek*, cress*, onion*, chives*, parsley*, lovage*, garlic*, basil*, marjoram*, rosemary*, thyme*, kelp. No MSG, gluten, lactose, milk protein, additives or preservatives. *Certified organically grown ⁠ ⁠ @a.vogel_canada
When it comes to foundational nutrients that suppo When it comes to foundational nutrients that support whole-body wellness, omega-3 fatty acids are among the most important. From heart health to brain function, these essential fats play a crucial role in keeping our bodies strong and resilient and are supported by a growing body of scientific evidence. Because modern diets are often low in omega-3-rich fish and higher in omega-6 fats, it can be difficult to reach optimal EPA and DHA levels from food alone.⁠ ⁠ Health First Omega One Daily Supreme is a Canadian-made fish oil supplement designed to deliver a high potency 2.5:1 ratio of EPA to DHA in a convenient once-daily dose. It is made using wild-caught Peruvian anchovy, a naturally clean and sustainable source of omega-3 fatty acids in a natural triglyceride form for optimal absorption. Thoughtfully formulated to support everyday health with quality you can trust.⁠ ⁠ @healthfirstnetwork

Support Your Energy & Hormone Balance 💜 Feeling c Support Your Energy & Hormone Balance 💜 Feeling constantly tired, stressed, or noticing changes like weight gain or thinning hair? Your adrenal and thyroid health may need extra support. WomenSense® offers targeted formulas designed to help restore balance naturally: ✨ AdrenaSense® – Helps support adrenal health and recovery from mental and physical stress, promoting better energy and resilience. ✨ ThyroSense® – Supports healthy thyroid function and metabolism, helping address symptoms like fatigue, weight gain, and thinning hair. These professional-quality formulas are trusted by health practitioners to support women’s hormonal health. And this month, your purchase supports an important cause. 🙌 For every WomenSense Bonus Bottle sold, $5 will be donated to the Canadian Women’s Foundation, helping empower women and girls across Canada. Visit us in-store to learn more about WomenSense and find the right formula for you. #ThePeanutMillNaturalFoods #WomenSense #CanadianWomensFoundation #Donation #Health #Wellness #ShopLocal
This International Women’s Day, we’re proud to hon This International Women’s Day, we’re proud to honour the women whose vision and heart built The Peanut Mill, and continue to guide us today.⁠ ⁠ In April 1976, Antje founded The Peanut Mill in Niagara-on-the-Lake with a simple mission: to help people live healthier lives. From freshly ground peanut butter and juices to wholesome foods and trusted advice, she created more than a store — she built a community.⁠ ⁠ When her mother joined her, that spirit grew even stronger. Lisa’s passion for natural health and genuine connection with customers helped shape the loyal community we’re grateful for today.⁠ ⁠ As we look ahead to celebrating 50 years next month, we honour Antje, Lisa, and the many incredible women — past and present — whose dedication and care have shaped our success and our spirit.⁠ ⁠ Here’s to the women who make it all possible!
This International Women’s Day, we’re celebrating This International Women’s Day, we’re celebrating women’s health at every stage of life. 💜 WomenSense offers targeted formulas designed to support hormonal balance, stress, menopause symptoms, and thyroid health — helping you feel your best, naturally. Even better? For every WomenSense Bonus Bottle sold, $5 will be donated to the Canadian Women’s Foundation, supporting programs that empower women and girls across Canada. Support your health while supporting women in our communities. ✨ Visit us in-store to learn more. #ThePeanutMillNaturalFoods #WomenSense #InternationalWomensDay #CanadianWomensFoundation #Health #Wellness #ShopLocal

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
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