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Focusing on Zinc for Fertility

If you’re someone who’s always wanted children, and the time is starting to feel right, you may have fertility on the brain. But what does healthy fertility look like? It involves many variables and there are certain lifestyle choices that can help increase your chances of conceiving. Some of these include committing to healthy eating, getting enough exercise, and vitamin and mineral supplementation. But there’s one mineral in particular that’s a must for healthy fertility, because of its ability to support cell growth and function: zinc. This is a guest blog from CanPrev.

Beta glucan helps fight infections

Beta glucans are complex glucose molecules found in baker’s yeast and the bran of oats and barley. Several studies suggest beta glucan supplements can boost immune response, help prevent cancer and help lower cholesterol. In a study at Rhode Island Hospital and Brown...

Vitamins lower risk of arthritis

Rheumatoid arthritis (RA) is characterized by widespread damage and inflammation in the joints and soft tissues surrounding the joints. Researchers at the University of Manchester in England compared dietary intake of antioxidants and the risk of developing a type of...

Keep taking vitamin E, say experts

If you’ve got a list of resolutions for the New Year, one of them should be to keep taking a daily vitamin E supplement. That’s the advice of a growing number of health experts in response to a recent highly publicized report suggesting vitamin E may be harmful in...

Green Tea and Cancer: Study finds supplement cuts prostate cancer risk

After a year's oral administration of green tea catechins (GTCs), only one man in a group of 32 at high risk for prostate cancer developed the disease, compared to nine out of 30 in a control, according to a team of Italians led by Saverio Bettuzzi, PhD. "Numerous...

Good Fats Good for Prostate: Omega-3s appear to slow tumour growth

Researchers investigating the role of fatty acids in the aggressiveness of early stage prostate cancer have found that higher concentrations of polyunsaturated fat, such as omega-3 and omega-6 fatty acids, were linked to less aggressive tumour growth. “Research has...

Feverfew Finding: Herb compound may kill leukemia cells

A daisy-like plant known as feverfew, found in gardens across North America, is the source of an agent that kills human leukemia stem cells like no other single therapy, say scientists at the University of Rochester Medical Center. They say it will take months before...

Fats for Bones? Proper ratio of omega fats can ward off osteoporosis

Maintaining a proper balance of dietary fats may ward off much of the bone loss associated with post-menopausal osteoporosis, according to a recent study by scientists at Purdue University and the Indiana University School of Medicine. The researchers found that diets...

Evening Primrose and Breast Cancer: GLA inhibits cancer-causing gene

Gamma-linolenic acid (GLA), a substance in evening primrose oil and borage oil, inhibits the action of Her-2/neu, a cancer gene that is responsible for almost 30% of all breast cancers, Northwestern University researchers report. “Breast cancer patients with...