Blog

Adrenal Fatigue: Why Am I Always Tired?

Every day in practice I see patients who complain of unrelenting fatigue. They wake up unrefreshed, drag themselves through each day, and if given the opportunity could nap in the afternoon. Luckily, there are steps that you can take to optimize your adrenal function to prevent the deteriorating affects of adrenal fatigue.

Deficient Kids? Study finds most pre-schoolers low in key vitamins

Health-conscious parents who feed their young children the same low-fat diet they consume for better health may inadvertently deprive their children of vitamin E, an important nutrient for growing bodies, a University of Nebraska-Lincoln nutrition scientist warns. A...

Cut Heart Disease Risk: Vitamin E reduces cardiovascular deaths by 24%

The results of a new study involving nearly 40,000 healthy women — the longest and largest trial ever conducted on vitamin E — found that vitamin E significantly reduced the risk of death from cardiovascular disease, which is the number one killer of women in the US....

Cut Chemo Side Effects: More antioxidants may reduce adverse effects

Many children undergoing chemotherapy have nutritional deficiencies that may be increasing unwanted side effects of the treatment, say researchers from Columbia University in New York, NY. In a study on 103 children aged 1 to 18 years undergoing chemotherapy for...

Curry Spice Cuts Cancer: Curcumin found to inhibit melanoma growth

Curcumin, the yellow pigment found in the spice turmeric and a key ingredient in yellow curry inhibits melanoma cell growth and stimulates tumour cell death, according to researchers. The new study is to be published in the August 15, 2005 issue of Cancer, a...

Cold Buster! Patented ginseng extract reduces colds

The Canadian Medical Association Journal is set to publish a landmark double-blind, placebo-controlled study on the prevention and relief of upper respiratory infections. The clinical trial was conducted on a patented extract of ginseng, sold as the natural anti-cold...