fbpx

Blog

Mint Chocolate Protein & Green Balls

This delicious Mint Chocolate Proteins & Greens balls recipe for snacking on the go or at your desk. Recipe by Garden of Life.

The C Factor: Vitamin C reduces risk for trio of serious diseases

Vitamin C supplements can reduce levels of C- reactive protein, a marker of inflammation and chronic disease risk in humans, according to a new study led by researchers at the University of California, Berkeley. Participants who took about 500 mg of vitamin C...

Teens and Vitamin D: Some dangerously deficient, study finds

Some North American adolescents have low levels of vitamin D, according to an article in the June issue of The Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals. According to information in the article, vitamin D is crucial for calcium...

Teens and D: Many girls low in crucial vitamin, study suggests

A University of Maine researcher has found evidence that many teenaged girls are not getting enough vitamin D, either from their diets or sun exposure. Lack of the critical nutrient could lead to health risks later in life, especially for osteoporosis. Susan Sullivan,...

Tea for Memory? Regular cups could help improve brain recall

A team of researchers found that green and black tea inhibit the activity of certain enzymes in the brain that are associated with Alzheimerโ€™s disease. The findings may lead to the development of a new treatment for a disease that affects an estimated ten million...

Sugar and Spice: Cinnamon reduces glucose in diabetics

Less than a half-teaspoon per day of ground cinnamon helped volunteers with type II diabetes reduce their levels of blood sugar - and reduce several heart disease risk factors, as well. That's according to a preliminary study of a small group of 60 men and women, all...

Stop Nausea Now! Ginger helps with morning sickness

New research from South Australia has shown that there is more than hearsay to the notion that ginger helps to stop nausea in pregnancy. A randomized controlled trial of ginger as a treatment for nausea and vomiting during pregnancy has found that a dose of 1.05 gm of...

Slow Prostate Cancer: Tea compounds inhibit tumour growth

Researchers at the University of California at Los Angeles were able to detect tea polyphenols in prostate tissue after a very limited consumption of tea. More importantly, the scientists found that prostate cancer cells grew more slowly when placed in a medium...