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Low Iron is Common – and Dangerous, says Lorna Vanderhaeghe

An interview with Lorna Vanderhaeghe by Jason Sebeslav, Owner of The Peanut Mill Natural Foods Market Lorna Vanderhaeghe, MS,ย is a leading womenโ€™s health expert and has been researching nutritional medicine for over 25 years. With degrees in nutrition and...

B-3 and the Brain: Niacin may cut risk of Alzheimerโ€™s

Dietary niacin (vitamin B-3 ) may protect against the development of Alzheimer's disease and the cognitive decline associated with ageing in older people, suggests new research. Rich sources of niacin include lean meat, fish, legumes, nuts, dairy products, enriched...

Arthritis Protection: High vitamin C levels can keep arthritis away

A high vitamin C intake may protect against the development of painful widespread rheumatoid arthritis, report researchers. The findings are based on 23,000 men and women taking part in the ongoing European Prospective Investigation of Cancer (EPIC). All were aged...

Arthritis Awareness: Vitamin D may play important role

Getting more vitamin D appears to improve muscle strength and physical function for vitamin D-deficient patients with knee osteoarthritis, say researchers. Previous studies have linked low vitamin D with a greater risk for severity of knee osteoarthritis; however,...

Anticancer Vitamins: Study will look at high-dose combo treatment

A team of researchers is set to begin clinical trials to prove that a high-dose combination of vitamins C and K3 makes cancer cells more sensitive to chemotherapy and radiation, while also lessening the harsh side effects of those treatments. Dr Jack Summers and James...

Anticancer Tea: Green tea compounds inhibit cancer cells

Thereโ€™s increasing evidence that green tea offers health benefits, reports the September issue of Mayo Clinic Womenโ€™s HealthSource. Recent studies have reported that polyphenols, compounds found in green tea, may offer protection against certain cancers and may aid in...

Anticancer Herb? Compound in wormwood to be studied in humans

A group of promising cancer-fighting compounds derived from the herb wormwood will be developed for potential use in humans, according to researchers at the University of Washington. The compounds make use of a substance known as artemisinin, found in the wormwood...

And the Winners Areโ€ฆ USDA study ranks high-antioxidant foods

Artichokes and beans may not be at the top of your list of favourite foods, but when it comes to antioxidants, these veggies earn a coveted place. They are among a growing variety of foods found to contain surprisingly high levels of these disease-fighting compounds,...