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Essential Oil Diffuser Recipes for Romance

Aromatherapy is practiced when you use essential oils for therapeutic benefits. When you inhale an essential oil, the scent molecules send a signal to your brain that can create an emotional reaction. When used safely, aromatherapy is a great way to relax and set a mood.

Will Kava Come Back? Banned herb returned to shelves in Wales

Canadians who used the herb kava-kava until it was banned in 2002 will be applauding a recent decision by the Welsh government to revoke its ban on the sale of the herb. The kava industry, along with thousands of UK consumers, hopes to see other UK regions follow the...

Unexplained Pain? Low vitamin D may be the reason, says study

People with persistent, non-specific musculoskeletal pain should be screened regularly for vitamin D deficiency, say researchers at the University of Minnesota. They found that 93% of all subjects with non-specific musculoskeletal pain were vitamin D deficient. In a...

Surge in Celiac: No longer a rare disease, say researchers

Until recently, doctors thought that celiac disease - an intolerance of gluten (a protein in wheat and other grains) - was rare in North America. That perception is changing. A recent Mayo Clinic study found a dramatic increase in the number of cases of this disorder....

Help for Depression: B-vitamin shows promise

Research published in BMC Psychiatry shows that people suffering from depression respond better to treatment if they have high levels of vitamin B-12 in their blood. Researchers from the Kuopio University Hospital in Finland monitored 115 patients suffering from...

Go Nuts! Almonds help lower cholesterol, studies show

Almonds are high in fiber, protein, folic acid, vitamin E, iron, zinc, copper, magnesium, phosphorus and phytochemicals. They’re also high in monounsaturated fats, which protect against heart disease by lowering low-density lipoprotein (LDL) or the "bad" cholesterol...

Anticancer Team: Calcium and D work together to reduce cancer risk

The nutrients calcium and vitamin D work in tandem, not separately, to reduce the risk of colorectal cancer, according to a new reported in the Journal of the National Cancer Institute. The research builds on an earlier finding that people who take calcium supplements...

Think Ginkgo: Longer-term study shows memory benefits from herb

Researchers at the UCLA Neuropsychiatric Institute found significant improvement in verbal recall among a group of people with age-associated memory impairment who took the herbal supplement ginkgo biloba for six months when compared with a group that received a...