Artichokes and beans may not be at the top of your list of favourite foods, but when it comes to antioxidants, these veggies earn a coveted place. They are among a growing variety of foods found to contain surprisingly high levels of these disease-fighting compounds,...
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An Eye for Antioxidants: Leafy greens supply vision-protecting nutrients
A new study from Ohio State University provides the first laboratory evidence that certain antioxidants found in dark leafy green vegetables can indeed help prevent cataracts. Results from experiments on human lens cells showed that lutein and zeaxanthin, antioxidants...
Alzheimer’s Answer? Vitamins E and C make a powerful combo
Elderly persons who take individual vitamin E and C supplements together may reduce their risk of Alzheimer disease (AD), according to researchers. Previous studies have shown that antioxidant vitamins may protect the brain against damage caused by free radicals and...
ADHD Breakthrough? Low iron found in many ADHD kids
According to French scientists, many children with attention-deficit/hyperactivity disorder (ADHD) have iron deficiency that may be linked to the disease. They suggest that such kids may benefit from iron supplements. Low iron levels cause abnormal functioning of the...
Acupuncture Beats Meds for Post-Breast Surgery Nausea
In the first such clinical trial of its kind, researchers at Duke University Medical Center have found that acupuncture is more effective at reducing nausea and vomiting after major breast surgery than the leading medication. The researchers also found that patients...
Action and Antioxidants to help avoid Alzheimer’s
Our improved understanding of how to maintain normal brain health is providing tantalizing clues about what may prevent or reduce the likelihood of developing Alzheimer's disease (AD), according to Marilyn Albert, PhD, a leading authority on risk factors and AD. "The...
Will Kava Come Back? Banned herb returned to shelves in Wales
Canadians who used the herb kava-kava until it was banned in 2002 will be applauding a recent decision by the Welsh government to revoke its ban on the sale of the herb. The kava industry, along with thousands of UK consumers, hopes to see other UK regions follow the...
Unexplained Pain? Low vitamin D may be the reason, says study
People with persistent, non-specific musculoskeletal pain should be screened regularly for vitamin D deficiency, say researchers at the University of Minnesota. They found that 93% of all subjects with non-specific musculoskeletal pain were vitamin D deficient. In a...
Surge in Celiac: No longer a rare disease, say researchers
Until recently, doctors thought that celiac disease - an intolerance of gluten (a protein in wheat and other grains) - was rare in North America. That perception is changing. A recent Mayo Clinic study found a dramatic increase in the number of cases of this disorder....
Prostate Cancer and Your Plate: Dietary factors can raise or lower risks
A new multi-country study strengthens the link between animal products as risk factors for prostate cancer, and vegetable products, especially onions, as risk reduction factors. The study investigated links between national diets and prostate cancer mortality rates to...