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Your Guide to Curcumin Absorption

Here’s what you need to know about turmeric, and its key active constituent, curcumin, to really benefit from this ancient and ever-popular botanical. The health benefits that people seek from turmeric really come from this compound, which is well established as an effective antioxidant and for its unparalleled ability to promote a healthy inflammatory response.

Pregnant Pause: Study suggests caution with ginseng use while pregnant

Researchers from Hong Kong have warned that women should be cautious about using the herbal remedy ginseng in the early stages of pregnancy after a study found abnormalities in rat embryos. They found that embryos exposed to more than 30 micrograms per millilitre of...

How Black Cohosh Works: Herb safe and effective for hot flashes

Black cohosh, an herb increasingly used by women as an alternative to estrogen replacement therapy, may reduce hot flashes by targeting serotonin receptors, according to a team of researchers from the University of Illinois at Chicago. The finding, the first to show a...

Fish Oil Finding: Omega-3 fats help advanced cancer patients

Fish oil may help to prevent the severe wasting and weight loss (cachexia), which characterizes some types of advanced cancer, suggests research in the medical journal Gut. Cachexia is a major factor contributing to the illness and death of patients with advanced...

Young at Heart? Vitamins improve cholesterol problems in children

An estimated 50 million children have high levels of the "bad" cholesterol -- known as LDL -- that puts them at high risk for suffering heart attacks as adults. Most of these children have inherited disorders causing these abnormal cholesterol levels. Because...

Vitamin Could Save Lives: Low B-1 linked to diabetic kidney disease

Researchers at the University of Essex have discovered a new link to the cause of kidney disease in diabetes sufferers which could save hundreds of lives each year. Professor Paul Thornalley and a team of researchers from the University's Department of Biological...

New Role for Ginkgo? Herb found effective in vitiligo

It’s estimated that nearly 5% of the world’s population is affected by vitiligo, a type of skin discolouration. This condition is characterized by progressively widening areas of depigmented (very white) skin caused by damage to cells that produce pigment in the skin,...