Studies show bromelain, an enzyme from pineapples, helps reduce symptoms of osteoarthritis and rheumatoid arthritis due to its natural anti-inflammatory power. In a study from the University of Reading in England, researchers found bromelain to be effective in...

Beta glucans are complex glucose molecules found in baker’s yeast and the bran of oats and barley. Several studies suggest beta glucan supplements can boost immune response, help prevent cancer and help lower cholesterol. In a study at Rhode Island Hospital and Brown...

Rheumatoid arthritis (RA) is characterized by widespread damage and inflammation in the joints and soft tissues surrounding the joints. Researchers at the University of Manchester in England compared dietary intake of antioxidants and the risk of developing a type of...

If you’ve got a list of resolutions for the New Year, one of them should be to keep taking a daily vitamin E supplement. That’s the advice of a growing number of health experts in response to a recent highly publicized report suggesting vitamin E may be harmful in...

After a year's oral administration of green tea catechins (GTCs), only one man in a group of 32 at high risk for prostate cancer developed the disease, compared to nine out of 30 in a control, according to a team of Italians led by Saverio Bettuzzi, PhD. "Numerous...

Researchers investigating the role of fatty acids in the aggressiveness of early stage prostate cancer have found that higher concentrations of polyunsaturated fat, such as omega-3 and omega-6 fatty acids, were linked to less aggressive tumour growth. “Research has...

According to a new study, acupuncture is an effective treatment for tension headache, cutting rates for sufferers by almost half. And a minimal acupuncture course works almost as well as traditional Chinese therapy, say the researchers. In a randomised controlled...

Findings by Oregon Health & Science University scientists appear to back up what many multiple sclerosis (MS) sufferers have long thought: The herbal supplement ginkgo biloba helps reduce symptoms of the neurological disorder. A new study suggests that ginkgo may be...

A daisy-like plant known as feverfew, found in gardens across North America, is the source of an agent that kills human leukemia stem cells like no other single therapy, say scientists at the University of Rochester Medical Center. They say it will take months before...

Maintaining a proper balance of dietary fats may ward off much of the bone loss associated with post-menopausal osteoporosis, according to a recent study by scientists at Purdue University and the Indiana University School of Medicine. The researchers found that diets...