Research Archive

Sulforaphane helps detoxify liver

A compound found in broccoli sprouts can help the body detoxify carcinogens, reducing the risk of developing liver cancer, according to a recent study. US and Chinese researchers conducted a randomized, placebo-controlled trial to test whether drinking hot water...

Vision Aid: Fatty acid shown to help eye disease

A healthy fat found in fish oil (docosahexaenoic acid, or DHA), may slow the rate of vision loss in people with an eye disease known as retinitis pigmentosa (RP). RP is a group of diseases that affect the retina, leading to night blindness, tunnel vision, and possible...

Up Your Immunity: Multivitamin protects elderly from flu

As influenza continues to take its toll, a study by University of Florida researchers shows that nutrition can help seniors better weather the flu season. They set out to determine whether an experimental nutritional supplement would reduce in older people the number...

The Heart Vitamin? Study says vitamin C may reduce heart disease risk

Supplementing with vitamin C could reduce your risk of major heart disease events like heart attack, suggests a new analysis of studies. An international team of researchers pooled data from nine prospective studies. They included information on intakes of vitamin E,...

The Fish Factor: Risk of lymph, blood cancers lower in fish eaters

People who eat fish regularly several times a week are significantly less likely to get cancers of the lymph and hematopoietic system, which include leukaemia, non-Hodgkin’s lymphoma, and myeloma, suggests a recent study. While a fish-heavy diet is associated with...

The E Factor: Gamma-tocopherol, form of vitamin E, has anticancer power

The form of vitamin E found in many plant seeds might halt the growth of prostate and lung cancer cells, according to a Purdue University study. A team led by Qing Jiang has found that gamma-tocopherol, which occurs naturally in walnuts, pecans, sesame seeds, and in...

The C Factor: Vitamin C reduces risk for trio of serious diseases

Vitamin C supplements can reduce levels of C- reactive protein, a marker of inflammation and chronic disease risk in humans, according to a new study led by researchers at the University of California, Berkeley. Participants who took about 500 mg of vitamin C...

Teens and Vitamin D: Some dangerously deficient, study finds

Some North American adolescents have low levels of vitamin D, according to an article in the June issue of The Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals. According to information in the article, vitamin D is crucial for calcium...