Young women who took an iron supplement for 16 weeks significantly improved their attention, short-term and long-term memory, and their performance on cognitive tasks, even though many were not considered to be anemic when the study began, according to researchers at...
Research Archive
Hope for Colitis: Researchers say probiotics may dramatically reduce symptoms
A type of 'friendly bacteria' may be a key treatment to manage of one of the most common forms of inflammatory bowel disease - ulcerative colitis. Results from a four-week patient trial led by Professor George Macfarlane showed that many of the patients' symptoms were...
Honey Heals! Researcher details antibacterial power of honey
Research undertaken by Dr Shona Blair at Sydney University has shed some light on the unusual antibacterial activity of certain types of honey, leading to a greater understanding of the ability of some honeys to kill pathogenic bacteria and promote wound healing. In a...
Herb-Drug Warning: Ginseng with Warfarin may alter effects, says report.
Researchers from the University of Chicago report that ginseng interferes with warfarin, a drug commonly used to prevent blood clots. The researchers encourage anyone who takes both ginseng and warfarin, also known as Coumadin, to notify his or her doctor and urged...
Improve mental function with iron
Young women who took iron significantly improved their attention, short-term and long-term memory, and their performance on cognitive tasks, even though many were not considered anemic when the study began, according to researchers at Penn State University. The study...
Antioxidant fights prostate cancer
In the last decade, antioxidants have moved to the front line in the fight against cancer. Research shows they have preventative effects on cancer cell growth as well as many other benefits, from anti-aging to heart health. Previous research indicates that quercetin,...
Cod liver oil for kids: more benefits
Our parents and grandparents often claim to know what’s best for us. In the case of cod liver oil, it turns out they were right! Recent studies show that giving kids this traditional remedy (and supplementing with it while pregnant) can help reduce the risk of a child...
Studies show key picks for elderly
Hoping for good mental and physical health in your senior years? It may be as simple as A-B-C—or rather, C, D and E! These three vitamins are the focus of two recent studies on how we can head off common health issues associated with aging. At Harvard Medical School,...
Start on calcium young: studies
For women, adolescence is a critical time for building bone mass. In fact, some researchers believe osteoporosis may be prevented or delayed by maximizing bone mass during adolescence. At Ramam Medical Center in Israel, a study found calcium supplementation during the...
Avoid and improve varicose veins
Our leg veins have a tough job, which is to pump blood back up to the heart against gravity. When the small valves within those veins become weak, they are no longer able to keep blood from drifting back down and pooling in the legs. This situation is known as venous...