Research Archive

Many options to ease leg cramps

At least 30% of all pregnant women get painful muscle cramps in their legs, particularly during the third trimester and most often at night. Researchers at the Tehran University of Medical Sciences conducted a study to compare the effects of different vitamin...

Vitamin Prevents Cancer: Folic acid lowers childhood cancer incidence

A research team at The Hospital for Sick Children (HSC) and the University of Toronto (U of T) has shown that folic acid food fortification has resulted in a 60% reduction in the incidence of neuroblastoma, a deadly childhood cancer. “Our research indicates that this...

Tea Therapy: L-theanine in tea strengthens immunity

Researchers at Brigham and Women’s Hospital (BWH) have found that drinking certain types of tea containing high concentrations of an amino acid called L-theanine may help strengthen the body’s immune system response when fighting off infection. The findings were first...

Soy Good: Component of soy foods improves blood flow and vessel health

An Italian study has found that a component of soy products, genistein, can bring about improved blood flow and blood vessel health, suggesting that soy can replace hormone therapy, which doctors now warn against because of increased risks of breast cancer, stroke and...

Pregnant Pause: Study suggests caution with ginseng use while pregnant

Researchers from Hong Kong have warned that women should be cautious about using the herbal remedy ginseng in the early stages of pregnancy after a study found abnormalities in rat embryos. They found that embryos exposed to more than 30 micrograms per millilitre of...

How Black Cohosh Works: Herb safe and effective for hot flashes

Black cohosh, an herb increasingly used by women as an alternative to estrogen replacement therapy, may reduce hot flashes by targeting serotonin receptors, according to a team of researchers from the University of Illinois at Chicago. The finding, the first to show a...

Fish Oil Finding: Omega-3 fats help advanced cancer patients

Fish oil may help to prevent the severe wasting and weight loss (cachexia), which characterizes some types of advanced cancer, suggests research in the medical journal Gut. Cachexia is a major factor contributing to the illness and death of patients with advanced...

Young at Heart? Vitamins improve cholesterol problems in children

An estimated 50 million children have high levels of the "bad" cholesterol -- known as LDL -- that puts them at high risk for suffering heart attacks as adults. Most of these children have inherited disorders causing these abnormal cholesterol levels. Because...