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The Peanut Mill
  • Follow
  • Follow
  • Follow
  • Order Online
  • Store Tour
  • About Us
  • For You
  • Promos & Events
  • Discover
    • Blog
    • Research Articles
    • Free Guides
    • Health First Library
    • The Health Channel (Videos)
  • Contact

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SAVE with @CanPrev this month! 💙⁠ ⁠ Click t SAVE with @CanPrev this month! 💙⁠
⁠
Click this photo at the link in our bio to view the deals, and shop them until Nov. 30th!⁠
Don't forget: Health First vitamins and supplement Don't forget: Health First vitamins and supplements earn you TWICE the Peanut Points! ⁠
⁠
Check out Health First's high quality, Canadian-made supplements next time you're in the store, and be sure to ask one of our wellness consultants if you have any questions.⁠
Why wait until after the holidays to start feeling Why wait until after the holidays to start feeling better?⁠
⁠
Join us for a proactive wellness seminar with Joanne Carr, RHN, BA, to learn how to support your body’s natural detox and digestion pathways now—before the holiday stress and indulgence begin.⁠
⁠
In this engaging session on Wed, Nov 26th, Joanne will share expert insights on:⁠
⁠
👉️How the liver and kidneys work together to eliminate toxins and keep your body in balance⁠
👉️Early signs of toxic burden and sluggish digestion—what to look out for⁠
👉️Natural strategies to support detoxification, including herbal formulas and food-based approaches⁠
👉️Why starting now (instead of waiting until January) can help you maintain energy, reduce bloating, and support a healthier immune system all season long⁠
👉️Simple daily habits and supplement tips to keep your liver, kidneys, and gut working in harmony⁠
⁠
Whether you're dealing with digestive discomfort, low energy, or just want to stay ahead of seasonal stress, this seminar offers real, science-based solutions to feel better from the inside out.⁠
⁠
About the Speaker:⁠
Joanne Carr, RHN, BA, is a Registered Holistic Nutritionist and the Director of Education for Omega Alpha Pharmaceuticals. With decades of experience in natural health, she brings a wealth of knowledge in herbal medicine, organ detoxification, and holistic wellness education. Joanne is a sought-after speaker known for making complex topics approachable and actionable.⁠
⁠
Register now via our Linkin.Bio!
WHEN COLD SYMPTOMS STRIKE!⁠ ⁠ Health First Col WHEN COLD SYMPTOMS STRIKE!⁠
⁠
Health First Cold Defense Supreme contains a blend of traditional Chinese herbs and adaptogens that support your immune system and help relieve cold symptoms - without the drowsiness. A must have for families, ages 12+.⁠
⁠
Available exclusively at Health First Member stores - like The Peanut Mill!⁠
⁠
@heathfirstnetwork
Feeling stressed? 😟⁠ ⁠ Sign up for this FRE Feeling stressed? 😟⁠
⁠
Sign up for this FREE exclusive webinar and learn how you can find better sleep, mood, and energy for you and your family.⁠
⁠
📅Tuesday, Nov. 18⁠
🕖️7:00pm⁠
⁠
Register now at the link in our bio!⁠
🚨Please note: the registration form will default to PST. Click "convert to other timezone" to select 7pm EST!🚨
Plant-based and delicious! 🍎⁠ ⁠ Crafted wit Plant-based and delicious! 🍎⁠
⁠
Crafted with dreamy oat milk, these warm and cozy baked donuts are perfect for all your fall get-togethers – but they're so tasty, you just might want make them all year long!⁠
⁠
You'll need:⁠
1 cup organic oats (blended)⁠
1 teaspoon baking powder⁠
⅓ cup Elmhurst Unsweetened Oat Milk⁠
⅓ cup organic coconut sugar⁠
6 tablespoons apple sauce⁠
2 tablespoons avocado oil⁠
1 teaspoon vanilla extract⁠
1 flax egg⁠
Cinnamon, to taste⁠
Cinnamon and coconut sugar, for coating⁠
⁠
Head to the link in our bio for the full recipe from @Elmhurst1925 and @TheRootedBlonde!

SAVE with @CanPrev this month! 💙⁠ ⁠ Click t SAVE with @CanPrev this month! 💙⁠
⁠
Click this photo at the link in our bio to view the deals, and shop them until Nov. 30th!⁠
Don't forget: Health First vitamins and supplement Don't forget: Health First vitamins and supplements earn you TWICE the Peanut Points! ⁠
⁠
Check out Health First's high quality, Canadian-made supplements next time you're in the store, and be sure to ask one of our wellness consultants if you have any questions.⁠
Why wait until after the holidays to start feeling Why wait until after the holidays to start feeling better?⁠
⁠
Join us for a proactive wellness seminar with Joanne Carr, RHN, BA, to learn how to support your body’s natural detox and digestion pathways now—before the holiday stress and indulgence begin.⁠
⁠
In this engaging session on Wed, Nov 26th, Joanne will share expert insights on:⁠
⁠
👉️How the liver and kidneys work together to eliminate toxins and keep your body in balance⁠
👉️Early signs of toxic burden and sluggish digestion—what to look out for⁠
👉️Natural strategies to support detoxification, including herbal formulas and food-based approaches⁠
👉️Why starting now (instead of waiting until January) can help you maintain energy, reduce bloating, and support a healthier immune system all season long⁠
👉️Simple daily habits and supplement tips to keep your liver, kidneys, and gut working in harmony⁠
⁠
Whether you're dealing with digestive discomfort, low energy, or just want to stay ahead of seasonal stress, this seminar offers real, science-based solutions to feel better from the inside out.⁠
⁠
About the Speaker:⁠
Joanne Carr, RHN, BA, is a Registered Holistic Nutritionist and the Director of Education for Omega Alpha Pharmaceuticals. With decades of experience in natural health, she brings a wealth of knowledge in herbal medicine, organ detoxification, and holistic wellness education. Joanne is a sought-after speaker known for making complex topics approachable and actionable.⁠
⁠
Register now via our Linkin.Bio!

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
Get Directions ›

 

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