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The Peanut Mill
  • Follow
  • Follow
  • Follow
  • Order Online
  • Store Tour
  • About Us
  • For You
  • Promos & Events
  • Discover
    • Blog
    • Research Articles
    • Free Guides
    • Health First Library
    • The Health Channel (Videos)
  • Contact

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Whip up these fudgey protein-packed brownies for y Whip up these fudgey protein-packed brownies for your weekend!⁠
⁠
Ingredients:⁠
⁠
2 ripe bananas⁠
1c natural peanut butter (or other nut butter)⁠
1/3c maple syrup⁠
3 tbsp cocoa powder⁠
1 scoop Younited All-in-One Chocolate Plant Protein⁠
1 flax egg* or 1 egg⁠
1 tsp baking powder⁠
1/2 tsp vanilla⁠
1/2c chocolate chips⁠
pinch of sea salt⁠
⁠
*mix 1 tbsp ground flax with 3 tbsp water and let sit 10 min⁠
⁠
Directions:⁠
1. Preheat oven to 325 F and line a square baking dish with parchment⁠
2. In a large bowl, mash the banana and add in the rest of the ingredients, mixing well. Don't forget the flax egg if that's what you're using!⁠
3. Pour into the lined baking dish and sprinkle a few more chocolate chips on top, and bake for 35 mins until set.⁠
4. Allow to cool completely before cutting - they are gooey!⁠
5. Store in an airtight container in the fridge for up to a week.⁠
⁠
@younitedwellness⁠
Find the full recipe from the Younited site linked in our bio!
Meet your new favourite summer sip! 🥥☀️ HA Meet your new favourite summer sip! 🥥☀️

HARMLESS HARVEST organic coconut water beverages are here: cold-filtered, fair trade, and packed with natural electrolytes to keep you cool, refreshed, and hydrated.

Available in three delicious flavours:
🌊 Classic Coconut Water
🥥 Creamy Coconut Smoothie
🍉 Coconut Water with Watermelon

Organic. Refreshing. SO GOOD.
Find them chilled at The Peanut Mill! 🌞
@harmlessharvest
Summer’s here! Are you ready? 🌞 Our Natural Summer’s here! Are you ready? 🌞

Our Natural Summer Essentials display (look for the cool pup in shades 😎) is stocked with everything you need for safe, sun-soaked fun:

🌿 Mineral sunscreens for every age
🦟 Bug-off basics like DEET-free sprays, citronella candles & tick tools
💧 Hydration helpers like NAKA’s fast-acting electrolytes
🐝 Bite relief with soothing DAPIS gel

Whether you're hitting the beach, hiking the trails, or lounging in the yard, we've got your summer covered (naturally). At The Peanut Mill. 💛

Stay safe, stay cool, and soak it all in!
Come by The Peanut Mill today for a special demo w Come by The Peanut Mill today for a special demo with Mad Mexican 😃

Try their incredible authentic white corn chips, made using the traditional stone-ground nixtamal method - no fillers, no preservatives, just real, natural ingredients.

Dip into bold flavours with their all-natural, gluten-free, preservative-free lineup:
🥑 Chunky guacamole
🌶️ Roasted tomatillo & avocado dip
🫘 Two-way jalapeño bean dip

Crafted with love in Toronto, Mad Mexican is food for the people, and once you taste it, you’ll know why. 💛 @mad.mexican.food
"Made with love, for the people!" 🔥 We’re th "Made with love, for the people!" 🔥

We’re thrilled to now carry MAD MEXICAN - a local Toronto brand crafting incredible white corn nacho chips and flavour-packed dips using all-natural, gluten-free, and preservative-free ingredients.

🌽 Their artisan nacho chips are made using the traditional nixtamal method, stone-ground from real corn for authentic texture and taste.

🥑 Pair them with bold, fresh dips like:
– Roasted Tomatillo & Avocado
– Salsa Verde
– Chunky Guacamole (mild or hot!)
– Two-Way Jalapeño Bean Dip

Perfect for gatherings, get-togethers, or just treating yourself to the real deal.

Snack clean. Taste the revolution.
@mad.mexican.food
A HUGE thank you to everyone who joined us for our A HUGE thank you to everyone who joined us for our Hello Summer Sale! ☀️🌿

We’re feeling so grateful for the support of our community - YOU, our customers, and these amazing local businesses who donated prizes for our draw:

• Fat Rabbit @fatrabbit 
• Beechwood Doughnuts @beechwooddoughnuts 
• Adams Flora @adamsflorastc 
• Brindle @brindlefoodco
• Chocolates etc @chocolatesetc 
• Liberty @libertyniagara 
• Lost n Found Yoga @lostnfoundyoganiagara 
• Storm @stormhairgroup 
• Ecotrend @ecotrendecologics

Please help us show them some love by stopping by their shops and giving them a follow! 💛

Winners will be notified soon - stay tuned! 🎉

#HelloSummerSale #CustomerAppreciation #SupportLocal #Niagara #ThePeanutMill #ThankYou #ShopLocal #ourhomestc

Whip up these fudgey protein-packed brownies for y Whip up these fudgey protein-packed brownies for your weekend!⁠
⁠
Ingredients:⁠
⁠
2 ripe bananas⁠
1c natural peanut butter (or other nut butter)⁠
1/3c maple syrup⁠
3 tbsp cocoa powder⁠
1 scoop Younited All-in-One Chocolate Plant Protein⁠
1 flax egg* or 1 egg⁠
1 tsp baking powder⁠
1/2 tsp vanilla⁠
1/2c chocolate chips⁠
pinch of sea salt⁠
⁠
*mix 1 tbsp ground flax with 3 tbsp water and let sit 10 min⁠
⁠
Directions:⁠
1. Preheat oven to 325 F and line a square baking dish with parchment⁠
2. In a large bowl, mash the banana and add in the rest of the ingredients, mixing well. Don't forget the flax egg if that's what you're using!⁠
3. Pour into the lined baking dish and sprinkle a few more chocolate chips on top, and bake for 35 mins until set.⁠
4. Allow to cool completely before cutting - they are gooey!⁠
5. Store in an airtight container in the fridge for up to a week.⁠
⁠
@younitedwellness⁠
Find the full recipe from the Younited site linked in our bio!
Meet your new favourite summer sip! 🥥☀️ HA Meet your new favourite summer sip! 🥥☀️

HARMLESS HARVEST organic coconut water beverages are here: cold-filtered, fair trade, and packed with natural electrolytes to keep you cool, refreshed, and hydrated.

Available in three delicious flavours:
🌊 Classic Coconut Water
🥥 Creamy Coconut Smoothie
🍉 Coconut Water with Watermelon

Organic. Refreshing. SO GOOD.
Find them chilled at The Peanut Mill! 🌞
@harmlessharvest
Summer’s here! Are you ready? 🌞 Our Natural Summer’s here! Are you ready? 🌞

Our Natural Summer Essentials display (look for the cool pup in shades 😎) is stocked with everything you need for safe, sun-soaked fun:

🌿 Mineral sunscreens for every age
🦟 Bug-off basics like DEET-free sprays, citronella candles & tick tools
💧 Hydration helpers like NAKA’s fast-acting electrolytes
🐝 Bite relief with soothing DAPIS gel

Whether you're hitting the beach, hiking the trails, or lounging in the yard, we've got your summer covered (naturally). At The Peanut Mill. 💛

Stay safe, stay cool, and soak it all in!

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
Get Directions ›

 

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