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Local Practitioners

HAPPENING TODAY!⁠ ⁠ Drop by today, 11-2, to me

HAPPENING TODAY!⁠
⁠
Drop by today, 11-2, to meet Brita Housez, local cookbook author of 'Sweet Potato Mania.' Sample some of her own creations using our local sweet potatoes. Purchase a signed copy of her book! Brita is no stranger to eating healthy. Her previous books on Tofu and Soy as well as baking proves she embraces the role of nutrition in our day-to-day lives.

Exfoliate and nourish skin with this self-care scr

Exfoliate and nourish skin with this self-care scrub recipe, featuring NOW® Solutions Castor Oil for deep moisture and cleansing benefits. Blended with brown sugar for gentle exfoliation, honey for hydration, and NOW® Solutions Liquid Coconut Oil for a silky finish, this DIY scrub leaves your skin feeling smooth, refreshed, and radiant. Perfect for those looking to naturally enhance their skincare routine, this recipe is a simple way to achieve a glowing complexion. Scrub can be used on body or face but not recommended for facial use on sensitive or blemish-prone skin types.⁠
⁠
DIRECTIONS⁠
In a clean, empty bowl, combine all the ingredients listed.⁠
Add in 1-2 drops of NOW® essential oils and mix well.⁠
Store in an airtight glass jar.⁠
⁠
@nowfoodscanada

This capsule isn't collagen. It's better. @biosil

This capsule isn't collagen. It's better.

@biosilcanada works with your body to generate its own collagen, elastin & keratin.

Unlike ordinary collagen supplements, BioSil™ contains ch-OSA®, a patented complex proven in double-blind clinical trials and supported by over $30M in research. 🌱

The results?
✨ Stronger, shinier hair
✨Plumper, smoother skin with fewer wrinkles
✨Healthier, breakage-resistant nails

#ThePeanutMillNaturalFoods #BioSil #HairSkinNails #BeautyFromWithin #CollagenSupport #BeautySupplements #VeganSupplements

With your help we surpassed our goal this year! We

With your help we surpassed our goal this year! We’re donating 10% of our December gift card sales in the form of our famous fresh ground peanut butter, a much needed staple for food banks like Community Care. Thank you for supporting local and helping us to give back!

You’re busy, but you also want to be healthy. So

You’re busy, but you also want to be healthy. So if you’re looking for a multivitamin, chances are you want to get the most nutrients possible out of a one-a-day pill. We get that. And we know that multivitamins should be easy on your stomach and easy to absorb.⁠
⁠
Health First’s Multi One Daily With Iron offers highly bioavailable nutrients that give you the most out of your multi! It features Aquamin™ calcium and magnesium derived from sustainably sourced red algae for ultra absorbability. Our iron is a patented Ferrochel® bisglycinate that’s absorbable and gentle on your stomach. Super antioxidants like quercetin and green tea are added to this well-rounded, all-in-one formula.⁠
⁠
@healthfirstnetwork

Drop by this Friday, 11-2, to meet Brita Housez, l

Drop by this Friday, 11-2, to meet Brita Housez, local cookbook author of 'Sweet Potato Mania.' Sample some of her own creations using our local sweet potatoes. Purchase a signed copy of her book! Brita is no stranger to eating healthy. Her previous books on Tofu and Soy as well as baking proves she embraces the role of nutrition in our day-to-day lives.

HAPPENING TODAY!⁠ ⁠ Drop by today, 11-2, to me

HAPPENING TODAY!⁠
⁠
Drop by today, 11-2, to meet Brita Housez, local cookbook author of 'Sweet Potato Mania.' Sample some of her own creations using our local sweet potatoes. Purchase a signed copy of her book! Brita is no stranger to eating healthy. Her previous books on Tofu and Soy as well as baking proves she embraces the role of nutrition in our day-to-day lives.

Exfoliate and nourish skin with this self-care scr

Exfoliate and nourish skin with this self-care scrub recipe, featuring NOW® Solutions Castor Oil for deep moisture and cleansing benefits. Blended with brown sugar for gentle exfoliation, honey for hydration, and NOW® Solutions Liquid Coconut Oil for a silky finish, this DIY scrub leaves your skin feeling smooth, refreshed, and radiant. Perfect for those looking to naturally enhance their skincare routine, this recipe is a simple way to achieve a glowing complexion. Scrub can be used on body or face but not recommended for facial use on sensitive or blemish-prone skin types.⁠
⁠
DIRECTIONS⁠
In a clean, empty bowl, combine all the ingredients listed.⁠
Add in 1-2 drops of NOW® essential oils and mix well.⁠
Store in an airtight glass jar.⁠
⁠
@nowfoodscanada

This capsule isn't collagen. It's better. @biosil

This capsule isn't collagen. It's better.

@biosilcanada works with your body to generate its own collagen, elastin & keratin.

Unlike ordinary collagen supplements, BioSil™ contains ch-OSA®, a patented complex proven in double-blind clinical trials and supported by over $30M in research. 🌱

The results?
✨ Stronger, shinier hair
✨Plumper, smoother skin with fewer wrinkles
✨Healthier, breakage-resistant nails

#ThePeanutMillNaturalFoods #BioSil #HairSkinNails #BeautyFromWithin #CollagenSupport #BeautySupplements #VeganSupplements

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
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