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Local Practitioners

Happy St. Patrick’s Day from The Peanut Mill! 🍀

✨While wearing greens today, don’t forget to eat your greens too! We’ve got you covered.

Many people struggle with irregular or frustrating

Many people struggle with irregular or frustrating bowel habits, but you may have been struggling for so long that the discomfort becomes “normal”. However, bloating, gassiness, indigestion, constipation, and diarrhea are not normal! These symptoms are associated with a condition called irritable bowel syndrome, or IBS, which is a diagnosis used to describe anyone with a bowel issue of “unknown origin”. It can be frustrating to be told that this is a lifelong condition but it’s important to know that IBS can be well-managed once we understand the causes.⁠
✔️⁠
Read Dr Hillary Chambers' full blog post on IBS via our Linkin.bio. Seats are filling fast for Dr Hillary's March 29th store seminar on gut health and the link to immune function. More info and registration via Linkin.bio as well!⁠
✔️⁠
Special thanks to Healthology for helping to bring Dr Hillary to our store and community!

Our March savings flyer runs one more week and inc

Our March savings flyer runs one more week and includes great deals from your favourite natural health supplement brands, such as Womensense, Health First, Natural Factors, New Roots, Healthology and many more! ➕ Check our Grocery Corner specials as well for deals from Lily's chocolate, Nut's To You, Cha's, Annie's and Just Juice. Swipe here or view it on Rebee.

For centuries, Ayurvedic medicine has praised curc

For centuries, Ayurvedic medicine has praised curcumin for its anti-inflammatory and antioxidant properties. Health First Curcumin Supreme Extra Stenrgth contains a potent dose of Meriva® curcumin, a phytosome extract that’s been shown to increase the bioavailability of curcumin by 29 times! Over 30 robust studies involving 2,000 people have demonstrated Meriva®’s effects as a potent anti-inflammatory and pain reliever. The concentrated once daily formula can help alleviate pain without digestive upset.

Join us later this month to learn about how to imp

Join us later this month to learn about how to improve your gut health and digestive system, and how they are linked with your immune system. Naturopathic doctor Hillary Chambers uses evidence-based natural therapies to treat the underlying cause of each patient’s health concerns. Hilary is an avid writer and speaker, and she is passionate about teaching and inspiring people to achieve their health goals. Seminar spaces are limited, so don't delay in reserving your seat! See our Linkin.bio to register today.⁠
⁠
Thank you to Healthology for helping us to bring Dr Hillary to our commmunity!

Happy International Women’s Day from all of us a

Happy International Women’s Day from all of us at The Peanut Mill.

Our store was founded by a woman and women continue to make up most of our amazing staff! Sending love, support and adoration to all of the incredible women in our community and all over the world. ❤️

#internationalwomensday

Happy St. Patrick’s Day from The Peanut Mill! 🍀

✨While wearing greens today, don’t forget to eat your greens too! We’ve got you covered.

Many people struggle with irregular or frustrating

Many people struggle with irregular or frustrating bowel habits, but you may have been struggling for so long that the discomfort becomes “normal”. However, bloating, gassiness, indigestion, constipation, and diarrhea are not normal! These symptoms are associated with a condition called irritable bowel syndrome, or IBS, which is a diagnosis used to describe anyone with a bowel issue of “unknown origin”. It can be frustrating to be told that this is a lifelong condition but it’s important to know that IBS can be well-managed once we understand the causes.⁠
✔️⁠
Read Dr Hillary Chambers' full blog post on IBS via our Linkin.bio. Seats are filling fast for Dr Hillary's March 29th store seminar on gut health and the link to immune function. More info and registration via Linkin.bio as well!⁠
✔️⁠
Special thanks to Healthology for helping to bring Dr Hillary to our store and community!

Our March savings flyer runs one more week and inc

Our March savings flyer runs one more week and includes great deals from your favourite natural health supplement brands, such as Womensense, Health First, Natural Factors, New Roots, Healthology and many more! ➕ Check our Grocery Corner specials as well for deals from Lily's chocolate, Nut's To You, Cha's, Annie's and Just Juice. Swipe here or view it on Rebee.

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
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