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The Peanut Mill
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  • Follow
  • Follow
  • Order Online
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Natural Tips for Managing Seasonal Affective Disorder (SAD)

Videos

Whip up these fudgey protein-packed brownies for y Whip up these fudgey protein-packed brownies for your weekend!⁠ ⁠ Ingredients:⁠ ⁠ 2 ripe bananas⁠ 1c natural peanut butter (or other nut butter)⁠ 1/3c maple syrup⁠ 3 tbsp cocoa powder⁠ 1 scoop Younited All-in-One Chocolate Plant Protein⁠ 1 flax egg* or 1 egg⁠ 1 tsp baking powder⁠ 1/2 tsp vanilla⁠ 1/2c chocolate chips⁠ pinch of sea salt⁠ ⁠ *mix 1 tbsp ground flax with 3 tbsp water and let sit 10 min⁠ ⁠ Directions:⁠ 1. Preheat oven to 325 F and line a square baking dish with parchment⁠ 2. In a large bowl, mash the banana and add in the rest of the ingredients, mixing well. Don't forget the flax egg if that's what you're using!⁠ 3. Pour into the lined baking dish and sprinkle a few more chocolate chips on top, and bake for 35 mins until set.⁠ 4. Allow to cool completely before cutting - they are gooey!⁠ 5. Store in an airtight container in the fridge for up to a week.⁠ ⁠ @younitedwellness⁠ Find the full recipe from the Younited site linked in our bio!
Meet your new favourite summer sip! 🥥☀️ HA Meet your new favourite summer sip! 🥥☀️ HARMLESS HARVEST organic coconut water beverages are here: cold-filtered, fair trade, and packed with natural electrolytes to keep you cool, refreshed, and hydrated. Available in three delicious flavours: 🌊 Classic Coconut Water 🥥 Creamy Coconut Smoothie 🍉 Coconut Water with Watermelon Organic. Refreshing. SO GOOD. Find them chilled at The Peanut Mill! 🌞 @harmlessharvest
Summer’s here! Are you ready? 🌞 Our Natural Summer’s here! Are you ready? 🌞 Our Natural Summer Essentials display (look for the cool pup in shades 😎) is stocked with everything you need for safe, sun-soaked fun: 🌿 Mineral sunscreens for every age 🦟 Bug-off basics like DEET-free sprays, citronella candles & tick tools 💧 Hydration helpers like NAKA’s fast-acting electrolytes 🐝 Bite relief with soothing DAPIS gel Whether you're hitting the beach, hiking the trails, or lounging in the yard, we've got your summer covered (naturally). At The Peanut Mill. 💛 Stay safe, stay cool, and soak it all in!
Come by The Peanut Mill today for a special demo w Come by The Peanut Mill today for a special demo with Mad Mexican 😃 Try their incredible authentic white corn chips, made using the traditional stone-ground nixtamal method - no fillers, no preservatives, just real, natural ingredients. Dip into bold flavours with their all-natural, gluten-free, preservative-free lineup: 🥑 Chunky guacamole 🌶️ Roasted tomatillo & avocado dip 🫘 Two-way jalapeño bean dip Crafted with love in Toronto, Mad Mexican is food for the people, and once you taste it, you’ll know why. 💛 @mad.mexican.food
"Made with love, for the people!" 🔥 We’re th "Made with love, for the people!" 🔥 We’re thrilled to now carry MAD MEXICAN - a local Toronto brand crafting incredible white corn nacho chips and flavour-packed dips using all-natural, gluten-free, and preservative-free ingredients. 🌽 Their artisan nacho chips are made using the traditional nixtamal method, stone-ground from real corn for authentic texture and taste. 🥑 Pair them with bold, fresh dips like: – Roasted Tomatillo & Avocado – Salsa Verde – Chunky Guacamole (mild or hot!) – Two-Way Jalapeño Bean Dip Perfect for gatherings, get-togethers, or just treating yourself to the real deal. Snack clean. Taste the revolution. @mad.mexican.food
A HUGE thank you to everyone who joined us for our A HUGE thank you to everyone who joined us for our Hello Summer Sale! ☀️🌿 We’re feeling so grateful for the support of our community - YOU, our customers, and these amazing local businesses who donated prizes for our draw: • Fat Rabbit @fatrabbit • Beechwood Doughnuts @beechwooddoughnuts • Adams Flora @adamsflorastc • Brindle @brindlefoodco • Chocolates etc @chocolatesetc • Liberty @libertyniagara • Lost n Found Yoga @lostnfoundyoganiagara • Storm @stormhairgroup • Ecotrend @ecotrendecologics Please help us show them some love by stopping by their shops and giving them a follow! 💛 Winners will be notified soon - stay tuned! 🎉 #HelloSummerSale #CustomerAppreciation #SupportLocal #Niagara #ThePeanutMill #ThankYou #ShopLocal #ourhomestc

Whip up these fudgey protein-packed brownies for y Whip up these fudgey protein-packed brownies for your weekend!⁠ ⁠ Ingredients:⁠ ⁠ 2 ripe bananas⁠ 1c natural peanut butter (or other nut butter)⁠ 1/3c maple syrup⁠ 3 tbsp cocoa powder⁠ 1 scoop Younited All-in-One Chocolate Plant Protein⁠ 1 flax egg* or 1 egg⁠ 1 tsp baking powder⁠ 1/2 tsp vanilla⁠ 1/2c chocolate chips⁠ pinch of sea salt⁠ ⁠ *mix 1 tbsp ground flax with 3 tbsp water and let sit 10 min⁠ ⁠ Directions:⁠ 1. Preheat oven to 325 F and line a square baking dish with parchment⁠ 2. In a large bowl, mash the banana and add in the rest of the ingredients, mixing well. Don't forget the flax egg if that's what you're using!⁠ 3. Pour into the lined baking dish and sprinkle a few more chocolate chips on top, and bake for 35 mins until set.⁠ 4. Allow to cool completely before cutting - they are gooey!⁠ 5. Store in an airtight container in the fridge for up to a week.⁠ ⁠ @younitedwellness⁠ Find the full recipe from the Younited site linked in our bio!
Meet your new favourite summer sip! 🥥☀️ HA Meet your new favourite summer sip! 🥥☀️ HARMLESS HARVEST organic coconut water beverages are here: cold-filtered, fair trade, and packed with natural electrolytes to keep you cool, refreshed, and hydrated. Available in three delicious flavours: 🌊 Classic Coconut Water 🥥 Creamy Coconut Smoothie 🍉 Coconut Water with Watermelon Organic. Refreshing. SO GOOD. Find them chilled at The Peanut Mill! 🌞 @harmlessharvest
Summer’s here! Are you ready? 🌞 Our Natural Summer’s here! Are you ready? 🌞 Our Natural Summer Essentials display (look for the cool pup in shades 😎) is stocked with everything you need for safe, sun-soaked fun: 🌿 Mineral sunscreens for every age 🦟 Bug-off basics like DEET-free sprays, citronella candles & tick tools 💧 Hydration helpers like NAKA’s fast-acting electrolytes 🐝 Bite relief with soothing DAPIS gel Whether you're hitting the beach, hiking the trails, or lounging in the yard, we've got your summer covered (naturally). At The Peanut Mill. 💛 Stay safe, stay cool, and soak it all in!

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
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