Flyers - The Peanut Mill

Close

Open 10 – 6 Monday to Friday ~ 9 – 5 Saturdays

Order Online
Store Tour
About Us
For You
Promos & Events
Discover
Contact

Order Online
Store Tour
About Us
For You
Promos & Events
Discover
Contact

Menopause can bring many changes — but small lifes

Menopause can bring many changes — but small lifestyle steps can make a big difference.

In an article from @womensense_ , there are 5 simple steps that can help support menopause relief and overall wellbeing:

✔ Stay active with regular exercise
✔ Monitor key health markers like blood pressure and bone density
✔ Get your thyroid levels checked
✔ Support adrenal health and manage stress
✔ Focus on a nutrient-dense diet rich in whole foods

These simple habits can help support your body through hormonal changes and help you feel your best.

📖 Read more: https://tinyurl.com/WomenSense

💜 WomenSense® formulas like MenoSense®, EstroSense®, AdrenaSense®, and ThyroSense® are designed to support women through every stage of hormonal health.

✨ For every WomenSense Bonus Bottle purchased, $5 will be donated to the Canadian Women’s Foundation, supporting programs that empower women and girls across Canada.

Visit us in-store to pick up your WomenSense product and support women’s health in our community.

Article credit: WomenSense

#ThePeanutMillNaturalFoods #WomenSense #WomensHealth #MenopauseSupport #HormoneBalance #CanadianWomensFoundation

Our March in-store flyer starts today!⁠ Be sure to

Our March in-store flyer starts today!⁠
Be sure to check out all of these great deals in store this weekend!

ONES is the non-alc wine crafted with total integr

ONES is the non-alc wine crafted with total integrity. Using a special process that takes up to 3x longer to make, each small batch remains authentic to the true wine experience with full bodied flavours, aromas & textures. 0g of sugar. Under 20 Calories per glass. Less than 0.5% alcohol.⁠
⁠
🇨🇦 Made in Summerland, BC.⁠
⁠
How come ONES isn't as sweet as other non-alcoholic wines? ⬇️⁠
⁠
🍇Alcohol (or ethanol) is one component of traditional wine but plays a big role outside of intoxication. It provides mouthfeel and can play a role in how flavours are perceived. When alcohol is removed, there is a void. Many non-alcoholic producers add sugar to fill this void. At ONES, we don't want sugar to mask the natural expression of the grapes and the terroir of the Okanagan Valley. We know this may not suit everyone's preference but we are committed to producing a quality product that doesn't take short cuts.⁠
⁠
Did you know? ONES was featured on Dragon's Den! Manjit Minhas—a titan in Canada’s beverage industry—was blown away by what ONES had accomplished & recognized the power of their relentless commitment to choosing quality at every step of the journey. A combination that led to an offer and a handshake… ⁠
⁠
In store now!

Have you heard about The Lucky Iron Fish?🐟️⁠ ⁠ It

Have you heard about The Lucky Iron Fish?🐟️⁠
⁠
It is a simple cooking tool that is designed to add a significant portion of your daily required iron intake when added to any boiling liquids for 10 minutes.⁠
⁠
Simply add it to boiling water or any liquid-based meal (such as soups, stews, rice, etc.) and 10 minutes later, you now have iron-fortified water or food!⁠
⁠
Find The Lucky Iron Fish in store now!

Supporting Women & Girls Across Canada 💜 WomenSen

Supporting Women & Girls Across Canada 💜

WomenSense® supports more than 74 community programs that help women and girls move out of violence, out of poverty, and into confidence and leadership.

WomenSense formulas — including MenoSense®, AdrenaSense®, EstroSense®, and ThyroSense® — are trusted by health professionals to support women’s hormonal health and wellbeing.

✨ Visit us in-store to pick up your WomenSense product and support women and girls across Canada.

#ThePeanutMillNaturalFoods #WomenSense #HormonalHealth #CanadianWomensFoundation #ShopLocal

A multivitamin acts like an insurance policy to ma

A multivitamin acts like an insurance policy to make sure that your whole family is getting its daily requirement of key vitamins, minerals and phytonutrients – especially during those more hectic times when healthy food preparation is most difficult!⁠
⁠
Increased stress, a reduction of nutrition in our food due to depleted soil conditions, and fast-food choices can leave our bodies short on the nutrients we need.⁠
⁠
The Family First Multi contains highly absorbable forms of vitamins and minerals, including active B vitamins, plant-sourced minerals, and buffered vitamin C, which is less wearing on teeth and gentler on tummies.⁠
⁠
@healthfirstnetwork

Menopause can bring many changes — but small lifes

Menopause can bring many changes — but small lifestyle steps can make a big difference.

In an article from @womensense_ , there are 5 simple steps that can help support menopause relief and overall wellbeing:

✔ Stay active with regular exercise
✔ Monitor key health markers like blood pressure and bone density
✔ Get your thyroid levels checked
✔ Support adrenal health and manage stress
✔ Focus on a nutrient-dense diet rich in whole foods

These simple habits can help support your body through hormonal changes and help you feel your best.

📖 Read more: https://tinyurl.com/WomenSense

💜 WomenSense® formulas like MenoSense®, EstroSense®, AdrenaSense®, and ThyroSense® are designed to support women through every stage of hormonal health.

✨ For every WomenSense Bonus Bottle purchased, $5 will be donated to the Canadian Women’s Foundation, supporting programs that empower women and girls across Canada.

Visit us in-store to pick up your WomenSense product and support women’s health in our community.

Article credit: WomenSense

#ThePeanutMillNaturalFoods #WomenSense #WomensHealth #MenopauseSupport #HormoneBalance #CanadianWomensFoundation

Our March in-store flyer starts today!⁠ Be sure to

Our March in-store flyer starts today!⁠
Be sure to check out all of these great deals in store this weekend!

ONES is the non-alc wine crafted with total integr

ONES is the non-alc wine crafted with total integrity. Using a special process that takes up to 3x longer to make, each small batch remains authentic to the true wine experience with full bodied flavours, aromas & textures. 0g of sugar. Under 20 Calories per glass. Less than 0.5% alcohol.⁠
⁠
🇨🇦 Made in Summerland, BC.⁠
⁠
How come ONES isn't as sweet as other non-alcoholic wines? ⬇️⁠
⁠
🍇Alcohol (or ethanol) is one component of traditional wine but plays a big role outside of intoxication. It provides mouthfeel and can play a role in how flavours are perceived. When alcohol is removed, there is a void. Many non-alcoholic producers add sugar to fill this void. At ONES, we don't want sugar to mask the natural expression of the grapes and the terroir of the Okanagan Valley. We know this may not suit everyone's preference but we are committed to producing a quality product that doesn't take short cuts.⁠
⁠
Did you know? ONES was featured on Dragon's Den! Manjit Minhas—a titan in Canada’s beverage industry—was blown away by what ONES had accomplished & recognized the power of their relentless commitment to choosing quality at every step of the journey. A combination that led to an offer and a handshake… ⁠
⁠
In store now!

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
Get Directions ›

Join our E-newsletter!

Success!

Email

Contact Us
Store Tour
Blog
For You
About Us
Promos + Events
Careers
Privacy Policy

Promotions & Events

Join our Newsletter