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Open 10 – 6 Monday to Friday ~ 9 – 5 Saturdays (Holiday Hours)

The Peanut Mill
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The Peanut Mill
  • Follow
  • Follow
  • Follow
  • Order Online
  • Store Tour
  • About Us
  • For You
  • Promos & Events
  • Discover
    • Blog
    • Research Articles
    • Free Guides
    • Health First Library
    • illumi – Natural Health News
  • Contact

FREE GUIDES FOR YOUR GOOD HEALTH

We strive to be the hub of natural health & wellness knowledge and resources for our customers and community. Here are some great downloadable guides we’ve found that can help you on your journey to better health!

Our January Health First flyer is on NOW!⁠ ⁠ B Our January Health First flyer is on NOW!⁠
⁠
Browse through these great deals by clicking the link in our bio!⁠
⁠
@healthfirstnetwork
New to natural health? Check out this guide from H New to natural health? Check out this guide from Health First all about Immunity!⁠
⁠
On the last page, you'll find some product suggestions to support your immune health based on the ingredients mentioned in this guide.⁠
⁠
As always, our passionate staff members are happy to answer any of your questions next time you're in the store!
Our sign may have disappeared - but we’re still Our sign may have disappeared - but we’re still here!👍 This morning a nasty gust of wind 💨 peeled our sign right off the front of the building. We may be signless for a short time, but rest assured if our OPEN sign is lit we’re here and ready to serve you! 😊
Planning for NYE? ✨️ ⁠ Add this Sparkling Ch Planning for NYE? ✨️ ⁠
Add this Sparkling Chlorita to your menu!⁠
⁠
Chlorophyll is a potent antioxidant and good source of vitamins A, C and K.⁠
It has detoxifying properties that have been shown to help control body odour and strengthen immunity.⁠
⁠
Curious as to how you can incorporate chlorophyll into your diet? You can simply add it into water or try including it in your cocktails (or mocktails) for a boost of green! Check out our recipe below for a refreshing Health First Chlorita.⁠
⁠
Ingredients:⁠
1 tbsp of Health First Chlorophyll (Mint or Unflavoured)⁠
2-3 sprigs of mint⁠
Juice of half a lime⁠
1 cup of sparkling water⁠
Ice⁠
1 oz of vodka (optional)⁠
⁠
Method:⁠
In a large glass filled with ice add all ingredients and top with sparkling water.⁠
⁠
@healthfirstnetwork⁠
A multivitamin acts like an insurance policy to ma A multivitamin acts like an insurance policy to make sure that your whole family is getting its daily requirement of key vitamins, minerals and phytonutrients – especially during those more hectic times when healthy food preparation is most difficult!⁠
⁠
Increased stress, a reduction of nutrition in our food due to depleted soil conditions, and fast-food choices can leave our bodies short on the nutrients we need.⁠
⁠
The Family First Multi contains highly absorbable forms of vitamins and minerals, including active B vitamins, plant-sourced minerals, and buffered vitamin C, which is less wearing on teeth and gentler on tummies.⁠
⁠
@healthfirstnetwork
Wishing you a wonderful and healthful holiday seas Wishing you a wonderful and healthful holiday season, from all of us at The Peanut Mill!⁠
⁠
We're closed December 25th & 26th, and we'll be back and ready to welcome you at 9am on Saturday, December 27th! ⁠
⁠
Please see our website for our holiday hours.⁠
⁠
🎄

Our January Health First flyer is on NOW!⁠ ⁠ B Our January Health First flyer is on NOW!⁠
⁠
Browse through these great deals by clicking the link in our bio!⁠
⁠
@healthfirstnetwork
New to natural health? Check out this guide from H New to natural health? Check out this guide from Health First all about Immunity!⁠
⁠
On the last page, you'll find some product suggestions to support your immune health based on the ingredients mentioned in this guide.⁠
⁠
As always, our passionate staff members are happy to answer any of your questions next time you're in the store!
Our sign may have disappeared - but we’re still Our sign may have disappeared - but we’re still here!👍 This morning a nasty gust of wind 💨 peeled our sign right off the front of the building. We may be signless for a short time, but rest assured if our OPEN sign is lit we’re here and ready to serve you! 😊

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
Get Directions ›

 

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