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The Peanut Mill
  • Follow
  • Follow
  • Follow
  • Order Online
  • Store Tour
  • About Us
  • For You
  • Promos & Events
  • Discover
    • Blog
    • Research Articles
    • Free Guides
    • Health First Library
    • The Health Channel (Videos)
  • Contact

FREE GUIDES FOR YOUR GOOD HEALTH

We strive to be the hub of natural health & wellness knowledge and resources for our customers and community. Here are some great downloadable guides we’ve found that can help you on your journey to better health!

💎Hidden gem alert!💎⁠ ⁠ Flosspot™ Silk, 💎Hidden gem alert!💎⁠
⁠
Flosspot™ Silk, is a refillable mini mason jar filled with a 40m spool of luxurious silk dental floss, lightly waxed for strength and ease of use between tight teeth, lab tested for purity.⁠
⁠
Based on the idea of an antique, pre-plastic floss dispenser, KMH Touches decided to resurrect the design in a way that fit today’s needs; compact, refillable, compostable, and better for everyone than plastic. Silk was the initial choice of fibre due to its antibacterial and anti-fungal properties as well as its strength and decadence. ⁠
⁠
Find Flosspot™ and refills in our body care section, and ask a staff member if you have any questions about this hidden gem of a product!⁠
⁠
@kmhtouches
Our Super Spooky Sale ends today 🎃 Don’t miss Our Super Spooky Sale ends today 🎃 Don’t miss the great deals, demos and prize draws on offer for this customer appreciation event! 👻
For women with pre-menstrual symptoms or skin ailm For women with pre-menstrual symptoms or skin ailments such as eczema, psoriasis and acne, evening primrose oil may be your elixir. Evening primrose oil is made from the seeds of the flowers of the evening primrose plant, which is native to North and South America. The oil is a rich source of gamma-linolenic acid or GLA, an omega-6 fatty acid found in plant oils. It’s known to help balance hormone levels, alleviate symptoms of PMS and promote healthy skin.⁠
⁠
Health First Evening Primrose Oil is non-GMO, cold-pressed and hexane-free, containing a minimum of 9.5% GLA with 10 IU of natural vitamin E to keep it shelf-stable.⁠
⁠
💛 Cold Pressed and Hexane Free⁠
💛 With 130 mg of gamma-linolenic acid per gelcap to support overall good health.
👻SUPER SPOOKY SALE - Starts TODAY!⁠ Join us f 👻SUPER SPOOKY SALE - Starts TODAY!⁠
Join us for our 2-day event with 15-50%* OFF the entire store!⁠
⁠
🎃 Door-crasher items up to 50% off⁠
🎃 Health First brand vitamins 25% off⁠
🎃 All regular price supplements 20% off⁠
🎃 All regular price grocery & bulk 15% off⁠
🎃 Demos, prizes, gift bags⁠
-⁠
* some restrictions apply - see in-store for details
🎃REMINDER: Starts TOMORROW!⁠ ⁠ Join us for 🎃REMINDER: Starts TOMORROW!⁠
⁠
Join us for our 2-day sale on nearly EVERYTHING in the store!⁠
⁠
See you soon! 👻
Feeling bloated, heavy, or gassy after meals? Your Feeling bloated, heavy, or gassy after meals? Your body might need a little digestive enzyme support!⁠
⁠
Digestive enzymes help to break down carbs, fats, and proteins, so your body can absorb nutrients more efficiently. Adding digestive enzymes may also help to reduce bloating and discomfort and support overall gut health.⁠
⁠
@florahealthy

💎Hidden gem alert!💎⁠ ⁠ Flosspot™ Silk, 💎Hidden gem alert!💎⁠
⁠
Flosspot™ Silk, is a refillable mini mason jar filled with a 40m spool of luxurious silk dental floss, lightly waxed for strength and ease of use between tight teeth, lab tested for purity.⁠
⁠
Based on the idea of an antique, pre-plastic floss dispenser, KMH Touches decided to resurrect the design in a way that fit today’s needs; compact, refillable, compostable, and better for everyone than plastic. Silk was the initial choice of fibre due to its antibacterial and anti-fungal properties as well as its strength and decadence. ⁠
⁠
Find Flosspot™ and refills in our body care section, and ask a staff member if you have any questions about this hidden gem of a product!⁠
⁠
@kmhtouches
Our Super Spooky Sale ends today 🎃 Don’t miss Our Super Spooky Sale ends today 🎃 Don’t miss the great deals, demos and prize draws on offer for this customer appreciation event! 👻
For women with pre-menstrual symptoms or skin ailm For women with pre-menstrual symptoms or skin ailments such as eczema, psoriasis and acne, evening primrose oil may be your elixir. Evening primrose oil is made from the seeds of the flowers of the evening primrose plant, which is native to North and South America. The oil is a rich source of gamma-linolenic acid or GLA, an omega-6 fatty acid found in plant oils. It’s known to help balance hormone levels, alleviate symptoms of PMS and promote healthy skin.⁠
⁠
Health First Evening Primrose Oil is non-GMO, cold-pressed and hexane-free, containing a minimum of 9.5% GLA with 10 IU of natural vitamin E to keep it shelf-stable.⁠
⁠
💛 Cold Pressed and Hexane Free⁠
💛 With 130 mg of gamma-linolenic acid per gelcap to support overall good health.

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
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